Summary: Originally, the plan was to dive into Starseeds, but this channeled message took center stage. In this bite-sized episode, Kaitlynn, The Self-Love Hippie, channels a powerful message about inner child work, exploring how childhood experiences shape our adult selves and how healing childhood wounds can dissolve triggers. Kaitlynn shares personal stories to illustrate the transformative power of self-awareness, forgiveness, and mindset shifts in healing childhood trauma. Stay tuned for an upcoming episode where Kaitlynn will dive into specific techniques to support your inner child healing journey.

Timestamps:

• 00:00 – Introduction and Shift in Episode Topic
• 01:02 – Inner Child Work as a Subcategory of Shadow Work
• 03:10 – The Broad Spectrum of Trauma
• 06:00 – Personal Experience: Triggers and Childhood Wounds
• 09:14 – Forgiveness and Creating Sustainable Mindsets
• 13:10 – Teaser for Future Episode on Inner Child Work Techniques

Key Takeaways:

1. Inner child work is an essential part of shadow work, helping to uncover and heal childhood experiences that influence adult behaviors and beliefs.
2. Trauma varies from person to person—there is no need to compare your experiences to others.
3. Self-awareness is a crucial tool for identifying triggers and understanding their roots in unhealed childhood wounds.
4. Forgiveness is not just about others; it’s about self-compassion and creating sustainable mindset shifts that promote healing.
5. Kaitlynn will share actionable techniques for inner child healing in an upcoming episode.

How to Get in Touch with Kaitlynn:

• Instagram: @TheSelfLoveHippie
• TikTok: @TheSelfLoveHippie
• YouTube: @TheSelfLoveHippie
• Website: www.TheSelfLoveHippie.com

Next Episode Teaser: Join Kaitlynn in future episodes to explore inner child work techniques and unconventional approaches to self-healing.

Keywords:

• Inner child work
• Shadow work
• Trauma
• Triggers
• Self-awareness
• Forgiveness
• Sustainable mindsets

In this episode, I dive into what it means to be a Lightworker, sharing insights on how I realized I am one, and why I believe we all start out as Lightworkers. I’ll cover challenges you might face, opportunities for growth, and how to fully embrace your path. Whether you’re new to the concept or already resonating with it, this episode offers guidance and encouragement on your Lightworker journey.

Takeaways

• A Lightworker is someone who lives intentionally to make the world a better place and has awakened to their sole purpose.
• Lightworkers shine their light and work with their shadows, transmuting negative feelings into love.
• Challenges of being a Lightworker include feelings of isolation and difference, lack of understanding from others, and self-doubt and imposter syndrome.
• To embrace the path of a lightworker, practice self-reflection, work with intuition, and cultivate gratitude.
• Lightworkers have the power to raise the vibration, promote unity and oneness, and guide others on their spiritual journeys.

Reflect on how you identify with these ideas, and connect with me on social media or via email to share your thoughts. Stay tuned for the next episode where I'll talk about Starseeds!

“When we shift our energy from fear to love, we find our way.” ― Panache Desai

Resources Mentioned:

• ⁠Celestial Social: The Evolution⁠ - 8-week program for spiritual growth and community
• ⁠Highly Sensitive Person ⁠by Elaine N. Aron, PhD

• ⁠Gratitude Journal Starter Kit⁠ - This short and sweet journal is perfect for those looking to begin a daily gratitude routine or those who simply want a change of pace in their current gratitude practice.

Get in Touch: I’d love to hear your thoughts or experiences—connect with me via email or on social media!

• Website: ⁠www.theselflovehippie.coach⁠
• Email: ⁠admin@theselflovehippie.coach⁠
• Instagram: ⁠@theselflovehippie⁠
• TikTok: ⁠@theselflovehippie⁠
• Facebook: ⁠@theselflovehippie⁠
• Pinterest: ⁠@theselflovehippie⁠

Music from #Uppbeat (free for Creators!):

⁠https://uppbeat.io/t/prigida/burble⁠

License code: 6QQ5JDYUV0DWJHDX

In this episode, I continue sharing my spiritual awakening journey, diving into the catalyst that deepened my exploration and the misconceptions I encountered along the way. I also reflect on the peace and understanding this journey brought, while acknowledging the challenges that came with it. This episode is about embracing your unique spiritual path, finding alignment, and allowing your beliefs to evolve as you do.

Episode Breakdown:

• Catalyst Friend:

  • Connected through a Facebook mom group
  • Introduced to the Universe, crystals, and astrology (I’d always felt drawn to astrology but hadn’t explored it deeply, thinking it was silly)
  • Conversations about witchcraft—initial discomfort, but research resonated with my core values:

• Misconceptions:

  • Generally, witchcraft isn’t evil, but the veil is thinner, which could allow evil in if not taking appropriate protections
  • Historical context: Wise women and community healers have been suppressed
  • Misunderstandings about the Devil and Death cards in tarot
  • Many witches are Christians working with saints, archangels, Mary Magdalene, Mother Mary, Christ Consciousness, and more—I work with St. Bernadette sometimes
  • The unnecessary mindset of “I’m right, you’re wrong”

• Resolution:

  • My awakening brought peace and understanding, though it was accompanied by fear for a while
  • Like my mental health awakening, I realized this progression was meant to help others who feel similarly out of sync with those around them, to normalize it
  • Encouragement to explore your spirituality if you feel called—I won’t convince you to follow a certain path, but I want you to find what works for you and causes no harm
  • Emphasis on personal alignment and self-discovery

• Conclusion:

  • Subscribe to catch future episodes where I’ll dive deeper into these topics and share more of my experiences—plus, eventually, some guest appearances!
  • Follow me on social media, and feel free to reach out via DMs or email to share your experiences
  • I’m excited to continue this conversation soon
  • Remember, there are infinite combinations of belief systems, and the combination that works for you and causes no harm is the perfect one—embrace that evolution

Interested in connecting with like-minded individuals on a deeper level? Check out Celestial Social: The Evolution—an 8-week journey designed to help you align with your highest self. Last day to sign up for this cohort and receive exclusive beta pricing is September 1st!

Get in Touch: I’d love to hear your thoughts or experiences—connect with me via email or on social media!

• Website: www.theselflovehippie.coach
• Email: admin@theselflovehippie.coach
• Instagram: @theselflovehippie
• TikTok: @theselflovehippie
• Facebook: @theselflovehippie
• Pinterest: @theselflovehippie

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/burble

License code: 6QQ5JDYUV0DWJHDX

In this episode, I dive into the beginnings of my spiritual awakening. I discuss the parallels between my mental health journey and my spiritual awakening, exploring how early feelings of spiritual difference set the stage for a profound shift in my beliefs. This is the first part of a multi-episode exploration into my spiritual journey.

Episode Breakdown:

• Introduction:

  • Today’s topic: My spiritual awakening
  • Parallels between my mental health and spiritual awakening
  • Quick reflection on early feelings of spiritual difference from my family

• Setting the Stage:

  • First memory of feeling different: not praying aloud
  • How this difference evolved through childhood and adulthood
  • Introduction to my "big bang" awakening—a profound shift

• Main Content:

  • Exploring things that didn’t sit right with me:
  • • Praying aloud
    • Being targeted during class
    • Restriction of visiting friends’ churches until high school; began exploring through band
    • How I felt during and after confession
  • Attending a few masses in college, influenced by a guy I liked who was Catholic—this reflects the insecurity I felt at the time
  • A shift in beliefs:
  • • Realizing it wasn’t that religion’s view of God, but still God in some form
    • Moving from a traditional view of God to a higher, unknown force
    • The concept of the Universe became a source of huge comfort

  Stay tuned for Part 2, where I share the totally unexpected path that resonated most at the time!

Get in Touch: I’d love to hear your thoughts or experiences—connect with me via email or on social media!

• Website: ⁠www.theselflovehippie.coach⁠
• Email: ⁠admin@theselflovehippie.coach⁠
• Instagram: ⁠@theselflovehippie⁠
• TikTok: ⁠@theselflovehippie⁠
• Facebook: ⁠@theselflovehippie⁠
• Pinterest: ⁠@theselflovehippie⁠

Music from #Uppbeat (free for Creators!):

⁠https://uppbeat.io/t/prigida/burble⁠

License code: 6QQ5JDYUV0DWJHDX

TRIGGER WARNING: THIS EPISODE CONTAINS DISCUSSIONS OF ANXIETY, DEPRESSION, AND INTRUSIVE THOUGHTS. PLEASE LISTEN WITH CARE.

Episode Title: My Mental Health Awakening

Episode Summary: In this first full-length episode, I share my mental health awakening journey to normalize these conversations, destigmatize mental health struggles, and build a supportive, relatable community. This episode comes with a TRIGGER WARNING for discussions on anxiety, depression, and intrusive thoughts. Please note, I’m not a healthcare professional—be sure to seek guidance from your provider, and check out the resources below.

Episode Breakdown:

• Introduction:

  • Today’s topic: My mental health awakening

  • Why I’m sharing this: To normalize, destigmatize, and build a supportive community

  • Reminder: I’m not a healthcare professional—please seek out your provider or resources in the show notes

• Problem Exploration:

  • Struggles with postpartum and intrusive thoughts

  • Childhood conditioning and its impact

  • The moment I knew I needed help

  • Initially receiving little help and not knowing the term for intrusive thoughts

  • Financial barriers and doctors offering quick fixes without conviction

• Solution Presentation:

  • Feeling set aside led me to find the free resources I knew how to use

  • Cleared my Instagram follows and focused on mental health advocacy, momhood, and psychologists

  • Found support through psychologist podcasts and filtered through numerous mom Facebook groups

• Success Stories:

  • How social media and podcasts helped me articulate my struggles

  • The relief and validation I found in receiving a diagnosis

  • My decision to try medication and the importance of advocating for myself

  • Empowerment through navigating my path and now helping others do the same

• Conclusion:

  • The importance of experiencing challenges to find tailored solutions

  • How one share can create a ripple effect, helping others realize they’re not alone

  • Encouragement to seek personalized answers and trust your intuition

  • Emphasizing grace and persistence in finding what works

Resources: If you or someone you know is struggling, please seek professional help. Here are some resources you can reach out to:

• National Suicide Prevention Lifeline (U.S.): 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org

• Crisis Text Line: Text HOME to 741741 (US and CA)

• Postpartum Support International: 1-800-944-4773 or visit postpartum.net

• SAMHSA National Helpline: 1-800-662-HELP (4357) for free, confidential, 24/7 treatment referral and information.

Get in Touch: I’d love to hear your thoughts or experiences—connect with me via email or on social media!

• Website: www.theselflovehippie.coach

• Email: admin@theselflovehippie.coach

• Instagram: @theselflovehippie

• TikTok: @theselflovehippie

• Facebook: @theselflovehippie

• Pinterest: @theselflovehippie

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/burble

License code: 6QQ5JDYUV0DWJHDX

Hey hey, I'm Kaitlynn, The Self-Love Hippie -- your host of Unconventional Clarity, the podcast.

Welcome to the first episode! In this intro, I dive into why I felt called to start this podcast and share my personal stories. I give you a sneak peek into the topics we’ll explore together, from mental health and spiritual awakening to self-awareness and community. You’ll also hear about my plans to bring on guests who will share their own transformative journeys. This is all about creating a space where we can learn, grow, and connect as a community. If something resonates, or if you want to share your own story, please reach out via email or DM on social media—I’d love to hear from you!

Key Topics:

• Why this podcast exists

• Overview of topics: mental health, spiritual growth, self-awareness, community

• The value of sharing stories and experiences

• Inviting listeners to connect and share their thoughts

Get in Touch: Have thoughts or experiences to share? Reach out to me via email or DM on social media!

• Website: www.theselflovehippie.coach

• Email: admin@theselflovehippie.coach

• Instagram: @theselflovehippie

• TikTok: @theselflovehippie

• Facebook: @theselflovehippie

• Pinterest: @theselflovehippie

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/burble

License code: 6QQ5JDYUV0DWJHDX