In this episode, we'll discuss the crucial topic of pelvic health with Lynn Schulte, the founder of The Institute for Birth Healing. Lynn shares her expertise as a birth healing specialist and pelvic health physical therapist, addressing common postpartum issues such as the best ways to recover after childbirth and how to get rid of the postpartum pooch. Tune in to gain valuable insights and practical tips for improving your pelvic health after childbirth.

Resources Mentioned In Episode

A. Websites
Educational Platform: The Institute for Birth Healing
https://instituteforbirthhealing.com/

Clinical Practice: Center for Birth Healing
https://centerforbirthhealing.com/

Directory: Institute for Birth Healing Directory https://directory.instituteforbirthhealing.com/

B. Online Course
Confidence in Your Core, Pelvic Floor, and More https://instituteforbirthhealing.com/confidence-core-pelvic-floor/

C. YouTube Videos
How to Massage Your C-Section Scar
https://www.youtube.com/watch?v=p-VfUJ6JcWo
Close the Pelvic Bones After Birth
https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdm

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

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Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.