Assess how feeling career stuck is impacting you across ten areas of life - in 30 minutes. Then, decide what you want to do about it.
-
In this episode, we dive deep into the complexities of grief with Dipti Tait, author, hypnotherapist, and psychotherapist.
We discuss how grief is not only tied to death but can also stem from life changes such as marriage, childbirth, or job loss.
Dipti introduces the concept of 'dwell time,' explaining how grief often lingers beneath the surface before emerging.
Dipti offers practical advice on how to support others dealing with grief, emphasizing the importance of what not to say. By understanding and labeling grief accurately, we can be kinder to ourselves and navigate these challenging moments more effectively.
[00:00] Understanding Grief in Midlife with Dipti Tait
[00:19] Meet Dipti Tait: Author and Grief Expert
[01:35] Different Forms of Grief
[05:48] Practical Advice for Dealing with Grief
[09:19] What Not to Say to Someone Grieving