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This episode describes what it takes to come into my coaching class, course, community or whatever. It will help you shift your focus from chasing people down and controling or avoiding them at all cost to dodge confrontation. To repairing and building genuine connection and growth.

When nothing seems to be working. You are trying everything.

This is when it matters more than ever to keep going.

You'll learn to increase your tolerance for discomfort. Be prepared for what it will be like to go through. And give you confidence to jump into making this happen in you relationships and interactions.

Click here for your first complimentary call and to receive Connection Solutions Weekly emails full of what actually works.

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Ever wish you could grow up differently?

Or that you could go back to before your trauma or tragedy?

Take a listen to how these experts suggest you write down your wins and hear what else they say to look out for...

Press Play and subscribe NOW to become a better higher version of yourself one episode at a time.

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We dread something almost every day.
The small chores, the family get together, making dinner, people at work, schedules, reports, charting deadlines....

Listen to ways you can work with dread, instead of dreading it.
Loosen its grip on you, have other options, and flip it on its head!

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Venting and getting things off your chest has NEVER solved any problems.

You may sell yourself on the idea that you'll feel better after

Do you have an expert that can point out and say things that you need to know to get to where you'd rather be?

Its priceless to be given the fastest, most simple route to your next vision and version

It saves you the struggle of putting together and trying what you think could work from things you've cobbled together from all sorts of stuff you ran across that saound good but won't work in your situation.

Take a listen NOW

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Free consultation--> I give you my solid attention and formulate a plan for your situation that best serves your time your efforts and your vision.

It will be the highest valued hour you could have. Planning out what happens next is what matters most.

I put every skill I have to creating the path for you in detail so you see the possibilities and believe in having it for yourself.

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Ever lose it? Did it change what happened?

No? Of course not.

This episode outlines other ways to manage what you do next and explains why it is always more important than what just happened.

All your power lies in what you decide to do next.

GET YOUR POWER BACK. Listen NOW

Grab a free consult with an expert 🌐connect.alisamortensen.com get a custom strategy for your next best move. Put and end to your suffering and create a new way of living. No one is coming to do it for you. Let's go.

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YouTube @alisamortensen-undoredo

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We all have someone who does all the things we wish they wouldn't.

We complain about this person the most.

Keep track of all they say and do.....

Listen now to know what the very best things are to do with all that.

Grab a free consult with an expert 🌐connect.alisamortensen.com get a custom strategy for your next best move. Put an end to your suffering and create a new way of living. No one is coming to do it for you. Let's go.

Instagram @alisamortensen

YouTube @alisamortensen-undoredo

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The question I get asked most.

I answer this fully right here exactly as I would if we were in a session.

This is one of the most meaningful, straight-to-the-point answers I have come up with. It is the same for everyone, yet each person has a unique nuance to their answer because no two people are alike, no two answers are alike.

Confused? Take a listen and find out what you should do!

🌐connect.alisamortensen.com to book a consult to get instant relief and direction you can put to use immediately. See if we are a good fit.

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If you’re there in conflict now—I just want you to hear this:

You’re not alone.

You’re not broken

You’re a human navigating relationships, which are beautiful and maddening….

Take a listen NOW!

🌐connect.alisamortensen.com for a FREE consultation. You'll leave feeling instantly relieved, unstuck, hopeful and with a plan for your next best move.