In this episode, Alejandro flips the script and interviews the host of the podcast, Sarah Ferguson. Sarah opens up about her journey into the world of powerlifting, sharing the challenges and triumphs that led her there. They dive into some fun and relatable topics, including gym pet peeves and the evolving culture of today’s fitness scene. Tune in for an inside look at Sarah's personal fitness journey and her thoughts on all things gym life!

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In this episode, we sit down with John Crumsho, an experienced powerlifter and coach, to dive deep into his journey in the sport. John shares valuable insights on the key processes to focus on during meet day and how to lock in your performance when it matters most. We also discuss strategies for recovering from injury and the mental and physical characteristics that all athletes should cultivate for success. Whether you're a seasoned lifter or just getting started, this episode is packed with wisdom to help you elevate your training and competition approach.

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In this episode, we sit down with not-so-newbie powerlifter, Destini, who shares her journey in the sport and the incredible sense of community that powerlifting fosters. Destini is also the founder of Power Friends Circle, a non-profit organization dedicated to building connections, supporting athletes and business individuals. Tune in to hear more about the impact of powerlifting and how Destini is using her platform to uplift others in the community!

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In this episode, we pick the brain of a bodybuilder and compare some of the similarities and differences between powerlifting / bodybuilding. Our guest is Heidi who has competed in bikini bodybuilding and is looking forward to more. As always, please leave any feedback or questions for future episodes in the comments.

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In this episode, we speak with 2024 USAPL's national champ Alejandro. We get into the details of coaching, mindset, and much more. Let us know your thoughts and suggestions for future questions in the comments!

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Join master powerlifter Anne and her coach Jeremy as they share their inspiring journey from lifestyle training to powerlifting. In this episode, we discuss the challenges of rebuilding strength, the mental toughness required, and how Anne and Jeremy's coach-athlete bond fueled Anne’s incredible comeback. Tune in for a story of resilience and determination that proves anything is possible with the right mindset.

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From Planet Fitness to powerlifter and coach, Tom's energy and love for the sport cannot be questioned. We discuss everything from knowledge sharing to battling darkness under the bar. Don't forget to let us know your thoughts!

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In this episode we speak to Peter Law, who's experiences include Marine combat training, powerlifting, and track and field. We get into some deeper topics around the gym community and motivation. Enjoy!

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