Discover how Ayurveda can transform your everyday life in this Everyday Ayurveda Podcast episode with Dr. Bhaswati Bhattacharya, author of Everyday Ayurveda and Clinical Assistant Professor of Medicine at Weill Cornell Medical College, New York. With a PhD in Ayurveda from Banaras Hindu University, she shares expert insights on Dinacharya (daily routines) and Ritucharya (seasonal practices) to boost your well-being. From morning rituals to adapting with the seasons, learn practical tips grounded in ancient wisdom and modern science. Perfect for anyone curious about holistic health!🔴 Listen now and subscribe for more Ayurveda insights!💬 What’s your favourite daily wellness habit? Let us know below!Disclaimer: This content is for informational purposes only and is not intended to be medical advice. Consult a qualified healthcare professional before making changes to your health routine.#wellness#Ayurveda#Wellness#Dinacharya#Ritucharya#healthpodcasts#wellnessjourney#ayurvedalifestyle#ayurvedicmedicine#ayurved