In this transformative episode of The Power to Pivot Podcast, host Elizabeth Miles sits down with Shridhevi Veerappan, a board-certified, licensed behavior analyst (BCBA) but also a parenting coach with a heart of gold. She’s here to share her wisdom and practical tools for anyone feeling some of the pains of parenthood.
Key Takeaways from the Episode:
Mom (and Dad) Guilt: The Struggle Is Real - Shri breaks it down and gives us strategies to handle that pesky mom (and dad) guilt. Spoiler alert: You don’t have to be a perfect parent!
Authentic Value: It’s Not About Pinterest-Perfect Parenting - Authenticity is where the magic happens. Forget the Instagram-worthy moments; let’s talk about real connections with our kiddos.
Flexible Thinking: Like Yoga for Your Mind - Shri introduces us to the concept of flexible thinking. It’s like doing mental stretches to handle life’s twists and turns.
And, Shri shares Who and I: Feeling Sad, her published short story that tackles uncomfortable feelings, and becoming our unique, authentic self.
Connect with Shridhevi Veerappan:
www.beingyoullc.com
beingyoullc.podbean.com
www.instagram.com/shri.vrpn
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