If you’ve done everything “right” and still feel anxious, disconnected, and like you’re somehow failing…this one is for you.

Dr. Jody and Grace Emmons unpack good girl conditioning burnout: how patriarchy, perfectionism, and people-pleasing can make high-achieving women look fine on the outside while quietly falling apart on the inside. Grace shares her own rock-bottom (including why she felt stuck in a toxic relationship) and the surprising moment that reignited her sense of aliveness.

They also get practical about what it means to “wake up” again: intuitive vision, how intuition actually shows up (it’s not one-size-fits-all), and why reconnection to yourself might be the most important antidote to the disconnection we’re living in.

In this episode:

• Why “doing it all” became the new impossible standard
• The hidden cost of people-pleasing + perfectionism
• How to tell intuition from anxious mental chatter
• Five ways intuition can communicate (and how to find yours)
• Spiritual connection without the pressure of organized religion
• Why technology can deepen loneliness—and what to do instead

---

Links & Resources:

• About | Forward with Grace: https://forwardwgrace.com/about

• Forward with Grace | A Spiritual Consultancy: https://forwardwgrace.com/

• Why Good Girl Conditioning Keeps Women Stuck | Psychology Today: https://www.psychologytoday.com/us/blog/self-made/202506/why-good-girl-conditioning-keeps-women-stuck

• Podcasts | Forward with Grace: https://forwardwgrace.com/podcasts

• Unlonely with Dr. Jody Carrington (show page) | Acast: https://shows.acast.com/everyone-comes-from-somewhere

Follow Grace Here:

@forwardwgrace

@topangacanyonoasis

Hosted on Acast. See acast.com/privacy for more information.

Real talk, parents: if you’ve got a kid with access to a screen, odds are they’ve seen something they weren’t ready for. And guess what? That uncomfortable convo you’re avoiding? It’s exactly the one you need to have.

In this no-BS episode, Dr. Robyn Silverman joins Dr. Jody to crack open the truth about modern parenting:

Why “kids these days” aren’t broken — the world is just louder.

Why YOU need to say words like “porn,” “vagina,” and even (gasp) “clitoris.”

Why it’s never too late to start the conversation — even if you fumbled it the first time.

And how “parenting out loud” changes everything.

This one might make you laugh, squirm, and cry a little… but it will absolutely make you feel less alone.

Follow Dr. Silverman here:

https://www.instagram.com/drrobynsilverman/

https://www.facebook.com/DrRobynSilverman

https://www.tiktok.com/@bigtalkswithkids

https://www.youtube.com/drrobynsilverman

Hosted on Acast. See acast.com/privacy for more information.

“So... do you have kids?”

That one question—THAT ONE—can derail a whole damn conversation. Because if the answer is no? Suddenly, you’re forced to explain your whole existence. This week on Unlonely, I dive into it with the brilliant, badass, and beautifully bold Emily Paulsen who is child-free by choice, and not here to play by anyone else’s rules. We unpack the stigma, the double standards, the asinine questions (Hi, Uber drivers 🙃), and the truth about why choosing not to have kids is just as valid, beautiful, and bold as choosing to have them. Whether you're a mama, an auntie, child-free, child-less, questioning, exhausted, or just trying to make sense of how to be a woman in this damn world—this episode is a deep breath of truth. And spoiler alert: You get to choose. Full stop. No explanation required.

Follow Emily Here:

https://www.instagram.com/curiouslifeofachildfreewoman/

Hosted on Acast. See acast.com/privacy for more information.