In this insightful episode, we sit down with renowned psychologist and author Dr. Dan Allender to explore the complexities of anxiety—its roots, its impact, and the path to healing. Drawing on his vast experience and wisdom, Dr. Allender shares transformative insights on understanding anxiety, confronting its emotional and spiritual dimensions, and discovering ways to break free from its grip. Whether you’re struggling with anxiety or simply seeking a deeper understanding, this conversation offers valuable tools for navigating life's challenges with courage and hope.

Dr. Dan Allender is a renowned author, speaker, and therapist known for his work in the field of trauma, emotional healing, and Christian counseling. As a pioneering figure in the integration of psychology and theology, Dr. Allender has focused much of his research and writing on how individuals can heal from deep emotional wounds and trauma through understanding their story and the redemptive power of God.

Dr. Allender founded The Allender Center at The Seattle School of Theology & Psychology, where he trains professionals and offers workshops aimed at helping people understand the impact of their past experiences on their present lives. His work emphasizes the importance of telling one’s story, recognizing the ways in which shame, brokenness, and sin affect mental health, and finding freedom and healing through Christ.

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