Hi friends!

Hi friends!


In this episode, I open up about my deeply personal journey of living with a disability and the impact of shame rooted in childhood and family dynamics. From my upbringing in a household where worth was measured by productivity to the moment a life-changing accident redefined my identity, this is my story of unlearning shame and embracing acceptance. Join me as I discuss how internalized ableism, family expectations, and societal pressures shape our self-worth, and how we can find healing through community, support, and compassion.

Whether you’re navigating disability, supporting a loved one, or simply seeking a deeper understanding of resilience, I hope this episode offers insight and encouragement. If you’ve ever felt like a burden or struggled with self-acceptance, know you’re not alone—and that there’s a way forward.

🧩 Timestamps:

0:00 - 3:45 | Introduction
3:45 - 5:50 | Childhood Shame and Productivity
5:50 - 8:15 | Becoming a Nurse and Finding Purpose
8:15 - 11:00 | The Accident and Redefining Identity
11:00 - 13:40 | Family Dynamics and Disability Shame
13:40 - 16:20 | Living with Chronic Pain and Ongoing Grief
16:20 - 18:55 | Navigating Friendships and Supportive Relationships
18:55 - 21:00 | The Disability Community and Overcoming Ableism
21:00 - 24:00 | Advice for Families and Friends
24:00 - 34:42 | Conclusion and Moving Forward


Thank you for tuning in, and remember, you are not defined by your productivity. Embrace the journey.
Hope you enjoy!
See you in a few weeks,
Much love 🥰


Email: cripplechroniclespod@gmail.com
Socials: @cripplechroniclespod on Instagram + Tiktok

Music: Skating On the Uppers by National Sweetheart