• Unveiling the Importance of Feeling Seen, Heard, and Understood: Lessons from a Coffee Shop Meltdown

  • Sep 25 2023
  • Durée: 11 min
  • Podcast

Unveiling the Importance of Feeling Seen, Heard, and Understood: Lessons from a Coffee Shop Meltdown

  • Résumé

  • In this super short episode of the "Build Your Business 6 Pack" podcast, I share a story about an emotional meltdown in a busy coffee shop, and what a transformative experience it was.

    Through this emotional encounter, I discovered the profound impact of truly seeing, hearing, and understanding others, as well as the necessity of recognizing and embracing our own worthiness.

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    Join me on this inspiring journey as we explore the power of connection and self-discovery.

    In this episode I will cover:

    The profound gift of being seen, heard, understood, and touched by others, and how it can transform our lives.-

    A personal story of a meltdown in a coffee shop that unveiled deeply held feelings of discomfort and invisibility.-

    The connection between not feeling seen ourselves and not being able to fully see, hear, and understand others.

    The importance of recognizing our own capabilities, possibilities, and uniqueness in order to feel truly seen and heard.

    An anecdote about a young man's act of kindness that beautifully exemplifies the power of being seen and heard.

    The call to embrace self-discovery and compassionately show up for ourselves and others.

     "In order for us to compassionately show up and see and hear other people and touch other people's lives, we have to be able to see ourselves."

    So, grab a cup of your favorite beverage, tune in, and embark on a powerful journey of self-discovery and connection in this soul-stirring episode of the "Build Your Business 6 Pack" podcast. Join me as we uncover the incredible potential within us to be seen, heard, and understood, and transform both our lives and the lives of others.

     

     

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