International football is back tomorrow! Which means we’ve roped in Republic of Ireland defender Aoife Mannion to tell us all about her Ireland journey after debuting for the Girls in Green two years ago this month.

Aoife opens up about overcoming setbacks throughout her career - after suffering two ACL injuries - and reveals what it’s like to play with an underdog mentality in the Ireland squad.

Elsewhere, Aoife shares how deflating it was to fall short of Euro 2025 and lose Eileen Gleeson and Colin Healy soon after. Plus, she explains what new challenges are ahead with the exciting arrival of Carla Ward. Come join us!

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Chloe’s still living it up in Miami, but fear not: today, Rachel is joined by certified commentary royalty as she gets stuck into the latest news with BBC Sport’s Robyn Cowen!

We chat about a disappointing North London Derby, where Spurs showed they’ve gone backwards since last season and Arsenal turned on the style in front of 56,784 Chloe Kelly stans. Elsewhere, Chelsea snatch yet another victory from the jaws of looming defeat and we look ahead to some crucial Nations League fixtures for Sarina Wiegman and the Lionesses.

Plus, Rachel quizzes Robyn about the art of commentary and her own journey from stumbling into local radio to delivering one of the most iconic lines in English sporting history, when England emerged victorious at Euro 2022.

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We’d like to start by thanking Mary Fowler for saving us all - but especially one very cold Rach - from extra-time against Arsenal last week. Her and Clo react to Man City getting through to the League Cup final to face, you guessed it… Chelsea!

Elsewhere, the FA Cup delivered some serious squeaky bum time moments this weekend and we also give our thoughts on whether ‘B Teams’ in the lower tiers are actually a good idea.

Plus, Sazzy Weegs has announced her England squad for the Nations League games later this month, and of course people are talking about Chloe Kelly being ‘dropped’. We're here to throw water on that fire and revel in Keets getting her call-up!

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It’s been a rather chaotic week for Manchester City… First with Chloe Kelly’s turbulent exit and then with that seven-goal thriller against Arsenal! Chloe and Rachel are here to react to it all!

Plus, Everton opened the floodgates against one of the meanest defences in the league, Chelsea have signed none other than Keira Walsh and Rach explains which teams have had a great window and who could’ve done more.

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Would it really be a London derby if there wasn’t some last minute drama?! We give our takes on the penalty decision that gave Chelsea yet another three points and react to Katie McCabe seeing red.

Elsewhere, Viv Miedema’s back doing GOAT things and we have Sonny B’s bare ankles in our thoughts and prayers. Plus - much to Chloe’s excitement - Naomi Girma has made the move to Chelsea for a record $1.1m transfer fee. So how did they announce her, you ask? By parading her in front of the Arsenal bench in the pouring rain, of course. Welcome to London, Naomi.

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The WSL is back from the winter break! And that Manchester derby was certainly worth the wait. Clo and Rach are once again full of praise for Ella Toone after her hat-trick and we wonder whether it’s crunch time for Gareth Taylor.

Elsewhere, Liverpool put in a sharp display against Brighton to take all three points - but Matt Beard’s on a revenge mission against the PGMOL. And THIS time, he has videos...

Plus, we caught up with Irish journalist Kathleen McNamee to discuss friend of the pod Carla Ward’s new job as the Republic of Ireland Head Coach!

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Chloe and Rachel are back together in the studio! And there’s nothing like a whole bunch of postponements to get us kicked off for 2025, is there?!

Besides that though, there were some very exciting returns in the FA Cup – we give our takes on Ella Toone, Viv Miedema and LJ’s returns, plus how the FA Cup can be made more competitive after another upset-less weekend.

We also react to Jonas Eidevall’s tell-all interview (and do a surprisingly good Jonas impersonation) and there’s the latest transfer news from WSL land!

Didn’t catch last week’s episode with Maggie Murphy? Listen here.

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For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.

***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

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We’re back with our first episode of 2025! Chloe sits down with Maggie Murphy to unpack some of the big headlines set to shape women’s football in 2025: from Barclays’ renewed sponsorship deal to the record five-year TV broadcasting deal.

Elsewhere, Maggie explains why Brighton’s proposed women’s stadium would be a game-changer, discusses whether the Championship should actually be rebranded as the ‘WSL2’ and looks at what impact Euro 2025 could have on the growth of the game. Plus, should we be worried about WSL attendances? Join us!

Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.

For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.

***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***

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