Épisodes

  • Golden-haired Girl
    Jun 10 2021

    Molly Luther is the composer and the golden-haired girl. You can learn more about her and listen to the Variants for Orchestra at www.mollyluther.com

    The Yale Oral History of American Music archive is an important repository of interviews with musicians and their descendants, friends and others who knew them. Included in the collection is an interview that Meg did about Molly with music journalist and educator Tim Page. 

    At the end of the episode Meg recommends the podcast Fishko Files, by WNYC host and Producer Sara Fishko

    @FishkoFiles

     

     

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    10 min
  • No Pain No Gain
    Jun 3 2021

    CDC data on the number of women diagnosed with breast cancer and the number of deaths from breast cancer is here. 

    Mammogram technology has improved significantly, with the introduction fo 3D technology. You can learn more here. 

    Tig Notaro is a comedian and a survivor of bilateral, invasive breast cancer. She incorporates her cancer experience into her comedy act. She talks about the experience here. 

    I recommend the podcast Seizing Freedom, from Virginia Public Media at the end of the podcast. 

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    10 min
  • Being A Tortoise
    May 27 2021

    You'll hear a recounting of the beloved children's fable The Tortoise and the Hare.

    Although Aesop's  Fables were written for children - their life lessons are ageless and timeless.

    Laura Joyce Davis, @laurajoycedavis is the host of the podcast Shelter In Place - about coming together in a world that pulls us apart. Take a listen - the writing and voice are both beautiful.

     

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    8 min
  • Fear of Change
    May 20 2021

    Neuroscientist Dr. Dean Burnett writes about our brain's fear response to the idea of change. He is the author of the Idiot Brain and the Happy Brain.

    Motivational speaker Tim Ferriss, talks about the importance of fear-setting rather than goal-setting in this Ted Talk.

    Therapy and Psychoanalysis can be useful tools for working through the pros and cons of life changes we are considering.

    Ingmar Bergman's film Cries and Whispers features loudly ticking clocks that were inspirational in the making of this episode. 

    @garwboy

    @tferriss

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    11 min
  • Homeless
    May 13 2021
    Sometimes people come together in unexpected and helpful ways. Meg set out on a walk one early morning and found meaningful connections with a police officer and an elderly homeless man.
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    7 min
  • Spinning Our Mental Wheels
    May 6 2021

    Tara Brach https://www.tarabrach.com/

    Radical Compassion https://www.tarabrach.com/radical-compassion/

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    6 min
  • Finding Beauty Within
    Apr 29 2021

    John Muir bio:    https://en.wikipedia.org/wiki/John_Muir

    John Muir Quotes, The Sierra Club: https://vault.sierraclub.org/john_muir_exhibit/writings/favorite_quotations.aspx

    Pictures of England: https://www.picturesofengland.com/Countryside

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    6 min
  • Dream Deliveries
    Apr 22 2021
    Bad dreams can pack a powerful punch. They often bring us back to places and situations that caused us stress or unhappiness. But our dreams can also deliver messages that we need to heed. Messages that offer us a way out to something better.
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    7 min