Join Sarah Peterson, Marlis Beier, and Dean Sharpe in today's episode of Enduring Grief as they illuminate the path through loss. This episode provides a expansive look into grief rituals, the significance of the Enneagram in coping with loss, and the role of empathy in helping others. Discover actionable advice, like the "3 H’s" approach – "Asking someone if they need to be "Heard, Hugged, or Helped" – and strategies to respond authentically to "How are you?"
Listen in for thoughtful discussions on varying grief styles, the need for honest communication, and how simple acts of support can build a network of care. Whether you're grieving or supporting someone who is, this episode offers vital understanding and guidance.
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