WTF Do I Do Now?

Auteur(s): Mandy | Betrayal & Empowerment Life Coach
  • Résumé

  • Cheating, infidelity, and his p*rn use... let's dive into what Betrayal Trauma really is! Hosted by a certified trauma-informed and women's empowerment life coach, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, p*rn and how p*rn is scientifically rewiring people's brains and negatively impacting relationships.

    I speak about my experience healing from Partner Betrayal Trauma and offer a place of education, healing, and empowerment, filled with research and interviews from experts in the field and personal stories from people who have experienced betrayal and p*rn's negative effects.


    You can follow along for more resources on TikTok and Instagram:

    https://www.tiktok.com/@wtfdoidonowcoaching?lang=en

    https://www.instagram.com/wtfdoidonowcoaching/



    © 2024 WTF Do I Do Now?
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Épisodes
  • 29. Women's Empowerment with The Skin I'm In Podcast
    Dec 26 2024

    This episode was originally featured on The Skin I'm In Podcast where Mandy is interviewed! You can connect with Chanel from The Skin I'm In below

    • Instagram
    • Spotify

    Want to empower yourself and transform your life after discovering his betrayal (cheating and/or p*rn use)?

    • Click here for information on my Betrayal Trauma course launching in January and the free webinar!

    More resources:

    • TikTok
    • Instagram
    • Join my Women's Support Group
    • "WTF Do I Do Now?" Website
    • Apply for my 1:1 Coaching Program

    **Please subscribe and rate the show so the algorithm can help more girls can find this resource and know they aren't alone in their healing journey from his cheating and/or p*rn use! <3

    Voir plus Voir moins
    1 h et 26 min
  • 28. You Can't Think Your Way Out of Betrayal Trauma (It Lives In Your Body, Too!)
    Dec 9 2024

    In this episode, we dive into why we can't think our way out of betrayal trauma (i.e. read books, listen to podcasts, research, try to diagnose him, etc.) and why it lives in our body too!

    Want to empower yourself and transform your life after discovering his betrayal (cheating and/or p*rn use)?

    • Click here for information on my Betrayal Trauma course launching in January and the free webinar!

    More resources:

    • TikTok
    • Instagram
    • Join my Women's Support Group
    • "WTF Do I Do Now?" Website
    • Apply for my 1:1 Coaching Program

    **Please subscribe and rate the show so the algorithm can help more girls can find this resource and know they aren't alone in their healing journey from his cheating and/or p*rn use! <3

    Voir plus Voir moins
    27 min
  • 27. The #1 Thing You Can Do for Healing Betrayal Trauma (and How I Can Help!)
    Nov 26 2024

    The #1 question I get from women is "How do I heal this trauma?". Ask any trauma therapist/specialist and they'll say Nervous System Regulation.

    I cannot emphasize enough how much of a priority this should be!

    Want to empower yourself and transform your life after discovering his betrayal (cheating and/or p*rn use)?

    • Click here for information on my Betrayal Trauma course launching in January and the free webinar!

    More resources:

    • TikTok
    • Instagram
    • Join my Women's Support Group
    • "WTF Do I Do Now?" Website
    • Apply for my 1:1 Coaching Program

    **Please subscribe and rate the show so the algorithm can help more girls can find this resource and know they aren't alone in their healing journey from his cheating and/or p*rn use! <3

    Voir plus Voir moins
    34 min

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