• Waist Away: The Intermittent Fasting & Weight Loss Podcast

  • Auteur(s): Chantel Ray
  • Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Auteur(s): Chantel Ray
  • Résumé

  • An Inspirational Approach to Intermittent Fasting and Losing Weight!!
    Copyright Chantel Ray 2020. All rights reserved.
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Épisodes
  • How to Help Your Body Heal from Hashimoto’s , Fatty Liver, and Autoimmune?
    Dec 4 2024

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tabatha Barber

    Dr. Tabitha Barber is a former conventional doctor turned functional medicine expert. Together, they dive into critical health topics like Hashimoto's, autoimmune conditions, fasting, gut health, and the keys to reducing stress. Dr. Tabitha shares her personal journey of overcoming Hashimoto's and burnout while offering actionable advice to reclaim your health.

    From gut healing to fasting strategies and hormone balance, this episode is packed with insights to help you live a healthier, more vibrant life. Don’t miss this empowering conversation!

    Connect with Dr. Tabitha Barber 🌐 Website: https://drtabatha.com/ 📱 Instagram: @gutsydrtabatha

    Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes: Visit https://bioptimizers.com/waistaway Use Coupon Code: waistaway

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://bioptimizers.com/waistaway and enter code waistaway to get a huge discount.

    https://magbreakthrough.com/ 👉 Masszymes - https://bioptimizers.com/shop/masszymes 👉 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/hcl-breakthrough 👉 Sleep Breakthrough - https://bioptimizers.com/shop/sleep-breakthrough

    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group: / thechantelrayway

    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099... Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo... Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B...

    Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au... Free Video Preview: https://chantelrayway.com/top-12-thin... Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermitt... Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media: YouTube Channel Link: / @intermittentfastingthechan92 Like us on Facebook at / thechantelrayway Things we love: https://chantelrayway.com/things-i-lo... Facebook group: / thechantelrayway

    **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

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    45 min
  • Debunking the Myths About Sleeping with Dr. Peter Martone
    Dec 1 2024

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone.

    Discover life-changing sleep tips with Dr. Peter Martone, a renowned posture and sleep expert. In this episode, Dr. Martone shares practical strategies to improve your sleep posture, optimize recovery, and enhance your overall health. From adjusting your sleeping position to creating the perfect nighttime routine, these tips can transform your rest.

    Connect with Dr. Peter Martone 🌐 Website: https://drsleepright.com 📱 Instagram: @drsleepright

    Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_specia... Masszymes - https://bioptimizers.com/shop/product... HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/product... Sleep Breakthrough - https://bioptimizers.com/shop/product...

    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group: / thechantelrayway

    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099... Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo... Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B...

    Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au... Free Video Preview: https://chantelrayway.com/top-12-thin... Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermitt... Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media: YouTube Channel Link: / @intermittentfastingthechan92 Like us on Facebook at / thechantelrayway Things we love: https://chantelrayway.com/things-i-lo... Facebook group: / thechantelrayway

    **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

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    23 min
  • Debunking the Myths About Vitamin D and Sun Exposure with Dr. Jack Wolfson
    Nov 29 2024

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson.

    In this episode, Dr. Jack Wolfson joins Chantel Ray to tackle your burning health questions. From debunking myths about cholesterol and vegan diets to the incredible healing powers of sunlight and fasting, this conversation is packed with actionable insights. 🌞

    Connect with Dr. Jack Wolfson 📚 Book: The Paleo Cardiologist 🌐 Website: TheDoctorsWolfson.com 💬 Community: Natural Heart Doctor on Facebook

    Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_specia... Masszymes - https://bioptimizers.com/shop/product... HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/product... Sleep Breakthrough - https://bioptimizers.com/shop/product...

    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group: / thechantelrayway

    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099... Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo... Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B...

    Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au... Free Video Preview: https://chantelrayway.com/top-12-thin... Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermitt... Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media: YouTube Channel Link: / @intermittentfastingthechan92 Like us on Facebook at / thechantelrayway Things we love: https://chantelrayway.com/things-i-lo... Facebook group: / thechantelrayway

    **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

    Voir plus Voir moins
    21 min

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