• Ways I Fight the Winter Blues

  • Jan 29 2025
  • Durée: 18 min
  • Podcast

  • Résumé

  • Winter is not my favourite season. I struggle with winter blues, or SAD (Seasonal Affect Disorder) with the lack of sunlight and cold weather. So I am here to tell you some of the ways I keep my head above water even when everything is frozen around me!

    Oh and please join me on the 40 day pilgrimage with Ann Voskamp's latest book "Loved to Life!" Preorder your copy on Amazon.

    Check out the blog post for all the other links (including my light therapy lamp and natural deodorizer).

    And if that isn't enough...follow me on social media for more encouragement on these dark days of winter:

    Facebook

    Instagram

    Pinterest

    Tik Tok

    Disclaimer: As an Amazon Associate I may receive commissions on items purchased through my links at no additional cost to you (thank you for your support!)

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