Today, hosts Dr. Antija Allen and Justin Stewart are joined by Tahitia Timmons, who owns and leads, Conscious By Us, LLC., a Small, Black, and Queer Woman Owned Business, which focuses on DEI and improving health equity through coaching, SME consulting, DEI Content reviews, and speaking events. With nearly 20 years of experience working with organizations and individuals, developing, and presenting inclusive content, Tahitia follows a transformational coaching method, geared towards creating psychological safety, cultural humility, and integrates concepts of belonging and engagement in her coaching practice. Tahitia also hosts her podcast, Health Equity 52, interviewing guests from a variety of backgrounds that directly or indirectly improve people’s health by creating a more diverse, inclusive, and equitable world.
When she is not coaching, creating content, speaking, volunteering, or podcast hosting, you’ll find Tahitia spending time with her family, including one anxious dog, and a very bossy cat.

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Follow ⁠⁠⁠@notokbookproject⁠⁠⁠

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Follow ⁠⁠⁠@antijaallen⁠⁠⁠

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WELCOME BACK - A New Year, New Season AND New Episode! In the debut of season 4, hosts Justin Stewart and Dr. Antija Allen are joined by Professor Antwan Daniels and Dr. Tremayne O. Waller. Professor Daniels is a profound science educator who has taught community college chemistry for over 11 years, striving to elevate learners by activating science awareness and positive change in our healthcare service communities. Dr. Waller serves as the Director of Graduate Student Programs at Virginia Tech, where he dedicates his efforts to fostering the recruitment, retention, and advancement of graduate scholars, particularly those hailing from historically underrepresented backgrounds in engineering.

Connect with us:

Follow ⁠⁠⁠@notokbookproject⁠⁠⁠

Follow ⁠⁠⁠@thenotokpodcast⁠⁠⁠

Follow ⁠⁠⁠@antijaallen⁠⁠⁠

Follow ⁠⁠⁠@justwrite_stewart87⁠⁠

In the season 3 closer, hosts Justin Stewart and Dr. Antija Allen are joined by Mental Health Therapist Autumn Walker. Founder of The Soul Reasons LLC, a call to action against the racial injustice that plagues society today, Autumn envisions a world where Black women are dismantling systemic oppression by actively pursuing their life’s purpose.

With eight years of thriving in the Human Services industry, joining over 700 clients on their journeys to wellness and self-actualization, Autumn focuses her passion on empowering Black women to overcome impostor syndrome to build self-confidence and fulfill their purpose driven goals and mission driven organizations to foster well-being in their communities.