• What Does a Healthy Divorce Look Like?

  • Feb 11 2025
  • Durée: 30 min
  • Podcast

What Does a Healthy Divorce Look Like?

  • Résumé

  • Divorce does not have to be a battle. While the process of ending a marriage is never easy, itis possible to go through it in a way that minimizes damage and sets you up for a better future.

    In this episode, we explore what ahealthy divorce looks like—emotionally, financially, and legally. We also discuss co-parenting strategies, the importance of financial clarity, and how to redefine your life after divorce. Plus, I share a listener letter from someone afraid their divorce will turn into a toxic fight, and I offer practical steps to navigate the process with clarity and peace.

    What You’ll Learn in This Episode:

    ✔️ Why divorce does not have to be ugly—and how to avoid unnecessary conflict

    ✔️ How to set emotional boundaries and heal in a way that allows you to move forward

    ✔️ Co-parenting vs. parallel parenting—how to choose the right approach for your family

    ✔️ Smart financial moves to protect yourself and build independence after divorce

    ✔️ How to rediscover yourself and create a fulfilling life after divorce

    Listener Letter: A listener shares their fear about going through a high-conflict divorce and asks how to keep the process as peaceful as possible when their spouse is angry and uncooperative. I break down the three key elements of a healthy divorce—mindset, boundaries, and strategy—and offer practical ways to navigate a difficult divorce while staying in control of your own choices.

    Takeaways & Reflection Questions:

    🔹What kind of divorce do I want to have? Am I making decisions based on fear, or based on what is best for my future?

    🔹Am I setting clear emotional boundaries? How can I avoid getting pulled into unnecessary conflict?

    🔹What financial steps do I need to take right now? Do I have a clear picture of my assets, debts, and post-divorce budget?

    🔹Who am I outside of this marriage? What parts of myself do I want to reclaim or rediscover?


    🎧Subscribe & Leave a Review: If this episode resonated with you, be sure to subscribe so you do not miss future episodes. And if you found it helpful, leaving a review helps more people find this podcast!

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