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Join Sabrina in this heartwarming and insightful episode as she sits down with Dr. Joey Achacoso, a child development expert and psychologist, to explore how parents can foster deep connections with their children. Dr. Achacoso shares practical tips and easy activities that fit seamlessly into daily routines, from mealtime chats to creative playtime moments.

But it doesn’t stop there—this episode dives into the challenges of parenting in the digital age, with expert advice on navigating boundaries with social media. Whether you're looking to strengthen your bond or set healthy limits with tech, this conversation has something for every parent. Tune in for actionable insights that can make a lasting impact on your relationship with your kids!

https://www.drjoeyplay.com/

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In this episode, Sabrina sits down with Dr. Laura Tanzini to dive deep into the transformative power of forgiveness. How essential is forgiveness in healing trauma and letting go of the past? Why is forgiving yourself a crucial step in the process? Dr. Tanzini shares insights from her groundbreaking research on the profound psychological and emotional benefits of forgiveness.

She also opens up about her work as the founder and owner of Kinder in the Keys, a unique women’s mental health treatment center in Florida. Offering holistic trauma and eating disorder treatments, the center embodies Dr. Tanzini's revolutionary approach to healing.

With a rich background that includes a BS in Biology, an MA in Psychology, and a Doctorate in Public Health specializing in Lifestyle Medicine, Dr. Tanzini has dedicated her career to trauma recovery. She’s been designing intensive recovery programs since 2006, shaping a fresh perspective on psychotherapy. Join us for an eye-opening conversation on forgiveness, trauma healing, and personal growth.

Learn more about Dr. Tanzini’s work at Kinder in the Keys (www.kinderinthekeys.com)

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In this episode, Sabrina and Sherry dive deep into the topic of trauma—what it truly is and what it isn’t. They explore common therapy buzzwords and discuss how therapists and trauma coaches play a pivotal role in the healing process. They also tackle the myths surrounding trauma healing and uncover what true healing really looks like. Tune in as Sherry opens up about her personal journey, offering insights and inspiration for anyone on their own path to healing. Get ready to be empowered and enlightened!

Want to learn more about Sherry Seymour and her transformational coaching? Visit https://www.beyondwishfulthinking.ca/ or her Instagram : beyond_wishful_thinking.

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