• What to See, What to Say: Mental Health & The Holidays

  • Dec 3 2024
  • Durée: 29 min
  • Podcast

What to See, What to Say: Mental Health & The Holidays

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  • Résumé

  • In this episode, GRAND Mental Health's Chief Clinical Officer of Crisis Services, Nic Allgood shares some of the signs we can look for in others who may be experiencing mental health challenges during the winter holidays, as well as ways we can take care of ourselves during this time of year. Jessica and Nic discuss how to spot signs of suicidal thoughts in others, how to "check in without digging in," and how to respect and create healthy boundaries.
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