This week on Who We Are Now with Izzy and Richard Hammond, we welcome the absolutely brilliant Stephen Manderson, perhaps better known to you as Professor Green. After losing his dad to suicide at the age of just 24 years old, Stephen found himself as the voice of a generation after the release of the single Read All About it with Emile Sandé. Together, Stephen, Izzy and Richard talk about the kind of masculinity learnt from a council estate in Hackney, how the tragic death of his father shaped him as a man, and how he navigates fatherhood now with his partner Karima.

If you've been affected by any of the themes in this episode, please consider contacting the following resources:

The Samaritans helpline: 116 123

Confidential Emotional Support Line: 01708 765200

Sane mental health line: 0300 304 7000

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.

Aaaaand breathe. This week's bonus is a mindful journey into the world of art, and is very relaxing if we do say so ourselves. Can art help your mental health? And do Richard and Izzy stand up to the prowess of Leigh? They're going to find out.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

Have a question for the team? Email whowearenow@global.com or join the conversation on Instagram @whowearenowpod.

This week on Who We Are Now, Izzy and Richard are joined the man behind Keith Lemon, Avid Merrion and The Bear, it's Leigh Francis! In this whirlwind chat, the three talk Celebrity Juice secrets, how making clothes and costumes keep him sane, and Leigh's secret to success... how not to care. Listen now to hear exactly what Leigh is going to do next.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.