• Why Load Management Is Misunderstood | Inner Athlete Talks Podcast Episode 2

  • Sep 4 2023
  • Durée: 26 min
  • Podcast

Why Load Management Is Misunderstood | Inner Athlete Talks Podcast Episode 2

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  • Résumé

  • This episode focuses on why the concept of load management is misunderstood and how it shouldn't be used as a negative term to indicate taking time off. Inner Athlete Talks is an Elite-Smart Athletes Podcast hosted by founder, Tolu Oyewusi. Watch on YouTube: https://youtu.be/tgwqR4aZ3N4 Join Our Online Coaching: ⁠https://www.elitesmartathletes.com/online-coaching⁠ Save 15% on The Mobiliser joint supplement with code "ELITESMART": ⁠https://avea-life.com/elitesmart⁠ Save 20% on The Aerogun massage gun with code "ELITESMART": ⁠https://aerogun.co/products/aerogun?ref=ELITESMART ⁠ Get A Free Vertical Jump Workout: ⁠https://www.elitesmartathletes.com/free-vertical-jump-workout⁠ Email: ⁠tolu@elitesmartathletes.com⁠ Instagram: ⁠https://www.instagram.com/elitesmartathletes⁠ TikTok: ⁠https://www.tiktok.com/@elitesmartathletes⁠ YouTube: ⁠https://www.youtube.com/c/EliteSmartAthletes⁠ Track: ⁠The Better Things (Instrumental) by BRLY. feat. Davecreates⁠ Stay blessed!
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