Welcome to the "Right Alongside You" podcast, where Amber, your perimenopause next-door neighbor, shares her experiences, tips, and hacks to guide busy perimenopausal moms through the transition with grace and calm. If you're feeling fed up, uninspired, and unmotivated, and longing to reclaim your focus and sense of self, then this podcast is for you.

In this episode, Amber delves a little into the complexities of perimenopause, addressing the gaps in the conversation often overlooked in mainstream discussions. Emphasizing the importance of a holistic approach, exploring the emotional, mental, and practical aspects of navigating this life stage.

Drawing inspiration from experts like Dr. Mary Claire Haver, Amber discusses the concept of building a personalized toolkit for managing perimenopause symptoms, particularly everday stressors. She challenges common misconceptions and offers practical insights into stress relief.

Through candid anecdotes and relatable anecdotes, Amber shares her journey of self-discovery and acceptance, highlighting the need to adapt to changing priorities and redefine success during this phase of life.

Listeners are encouraged to engage in self-reflection and journaling exercises to identify their needs, goals, and strategies for coping with the challenges of perimenopause. Amber's strategic approach to planning and execution offers actionable steps for busy moms seeking to reclaim control and fulfillment amidst the chaos of daily life.

Join the "Right Alongside You" community as we navigate the ups and downs of perimenopause together, empowering each other to live our best lives with courage and resilience. Tune in to discover practical tips, find inspiration, and build meaningful connections on your menopause journey.

Grab your free perimenopausal motivation guide here, In this 6 step roadmap you will know how to implement small, simple changes that have a massive impact in your perimenopause journey where you unleash your creative spark and discover your purpose amongst the chaos without compromising family life.

https://inspiredprogression.ck.page/motivateyourmojo