Épisodes

  • Managing the Mind

    Managing the Mind
    Jul 6 2020
    Talk with Yoga Teacher (Joan) about the Mind.
    Voir plus Voir moins
    47 min
  • Living in the World and Remaining Above

    Living in the World and Remaining Above
    Feb 17 2020
    Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.
    Voir plus Voir moins
    24 min
  • Ayurveda Part 1 (with Slim Miles)

    Ayurveda Part 1 (with Slim Miles)
    Dec 23 2019
    Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photography, walks in nature and meditation.
    Voir plus Voir moins
    37 min
  • Guided Relaxation with Music

    Guided Relaxation with Music
    Dec 2 2019
    Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy!
    Voir plus Voir moins
    27 min
  • Guided Relaxation with Music of India

    Guided Relaxation with Music of India
    Dec 2 2019
    This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long. Please enjoy!
    Voir plus Voir moins
    27 min
  • Guided Relaxation and Meditation

    Guided Relaxation and Meditation
    Dec 2 2019
    This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!!
    Voir plus Voir moins
    27 min