Épisodes

  • Episode 46 - How to Maintain Your Self-Esteem, Self-Worth, Self-Value, Self-Respect, and Self-Confidence,

    Episode 46 - How to Maintain Your Self-Esteem, Self-Worth, Self-Value, Self-Respect, and Self-Confidence,
    Dec 6 2025
    In this episode, I talk about the importance of letting go of the prefix RE, when it comes to doing things over and over. I also talk about how to maintain your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself even when no one does despite everybody trying to break them. How instead of the prefix RE when it comes to doing something multiple times, use the word newly. The one thing about healing and recovery is not about using the prefix RE, it’s about using the word newly. You can do things multiple times, just with a new way of doing it based on a new way of thinking, doing, acting, researching, and knowledge of the situation, and what you’re doing. The way how the way you feel about yourself determines every way that people treat you. And how your parents break your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself to the point that everybody else does the same thing, and you lower yourself because of it. And the importance of healing from how your parents have done this to you in order for other people to not do this to you by setting boundaries, standards, and non-negotiable.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    30 min
  • Episode 44- My Before Conversation with Melissa Barnes About the RISE Method..

    Episode 44- My Before Conversation with Melissa Barnes About the RISE Method..
    Nov 18 2025
    In this episode, I did a pre conversation with Melissa Barnes about what is holding women back - trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets.With over two decades of experience in death care, Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. It was such a great conversation that I had to let you all hear it. We are doing the actually podcast on Friday and posted on next Sunday..

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    25 min
  • Episode 43- My Before Conversation With Brian Power about the Integrated Attachment Theory.

    Episode 43- My Before Conversation With Brian Power about the Integrated Attachment Theory.
    Nov 16 2025
    In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other through overcoming their past family and past romantic traumas. It was such a great conversation that wanted to share with you. We are doing the podcast conversation soon as far as part 2 to this conversation. I just wanted you guys to hear the conversation on the podcast. I hope that you enjoy the conversation as much as I did.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    59 min
  • Episode 42- How What You Consume Based On How You Feel About Yourself_

    Episode 42- How What You Consume Based On How You Feel About Yourself_
    Nov 3 2025
    In this episode I will be talking about how you based yourself based on what other people think and say about you. How what you consume based on your five senses is based on what you acknowledge will determine your decisions, choices, action and behavior negatively and positively? How we based our decisions, actions, choices, and behavior on our emotions and feelings is never a good thing. How we need to research everything that we consume and acknowledge before making a choice, or decision? How eventually after you heal, recover, the way that you go about decision making and making choices will be completely different than the past version of you? How the way you react and behave will be based on you feeling and emotions, but the consequences, repercussion, and karma that you will face negatively before you react and behave on?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    40 min
  • Episode 41 - Why You Should Base Your Self Love On Yourself?

    Episode 41 - Why You Should Base Your Self Love On Yourself?
    Oct 2 2025
    In this episode, I’ll be discussing why people need to pay themselves more so based themselves on how they feel, and think about themselves versus what other people think about them. At the end of the day, they’re gonna be have a lot of people that’s not gonna like you, a lot of people that’s not gonna accept, or approve of you, but we need to stop worrying about what other people think, and based ourselves on how we feel and how we think about ourselves.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    21 min
  • Episode 40- Don_t Let Your Heart Be Trouble By Things that You Can_t Control_

    Episode 40- Don_t Let Your Heart Be Trouble By Things that You Can_t Control_
    Sep 26 2025
    In this episode, I will be discussing how to mind your own business by not letting your heart be troubled by things that you can control as far as healing and recovery. We have many things going on in our lives that may make us overwhelm, exhausted, tired, broken, depressed, pain, trauma, damaged, pressured, vulnerable, dark times, and more, but there is a light at the end of the tunnel. The Bible verse John 14: 1 stares that Do not let your heart be troubled. You believe in God: and believe also in me. What that scripture means? How this scripture will help you on the journey of healing and recovery when it comes to turning my troubles and darkness holding me back from moving forwards, success, overcoming adversity, achieving your goals. How the scripture will also help you with becoming the new version of you, by letting go of the past situation, and old version of you. Overcoming the darkness that has affected and impacted your life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    41 min
  • Episode 39- Why Do We Lower Ourselves In Order To Build Other People Up_

    Episode 39- Why Do We Lower Ourselves In Order To Build Other People Up_
    Sep 5 2025
    In this episode, I will be discussing why so we lower ourselves in order to build other people. How we think by doing all these things, and taking care of family, friends, romantic relationships, and people who you work for? How our parents always always support your siblings instead of you? How they make you feel less than, not worthy of their love and support? How they will pay for what your siblings wants, but neglect what your want and need? How no matter what you do is never good enough for them? How they only come to you when they need money, or support? How you feel obligated to take care of our family due to them raising you to lower yourself to build up your siblings? That family helps family, but that is never done in returned? How you feel by doing all of these things, that your parents will love, and look at you differently? How no matter what you do for them, the child that they favored will always be their favorite, and will never respect, love, or appreciate you, or what you do? This episode is going to hit home for a lot of people. I'm doing this on TikTok as a panel. I hope this episode helps people to know that it is okay for people to accept, and not chosen you. I was having technical difficulties, so the rest of the conversation wasn’t able to be recorded. So there will be a part two to this episode.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    1 h et 42 min
  • Episode 38 - How To Handle The Rug Being Pulled From Under You?

    Episode 38 - How To Handle The Rug Being Pulled From Under You?
    Aug 27 2025
    In this episode, I’m gonna be discussing how to handle the rug being pulled from up under you when it comes to negative people doing things or situations that may happen that you don’t see coming. How I lost my regular job as a AR specialist on Thursday. And how I am coping with me losing my regular job? And what I’m doing now to make sure that I have a back up plan when I get another job just in case I lose another job? And how I am building my business due to me losing my job? So I hope this episode inspires any those of you that have lost your job due to layoffs, downsizing, or your company is closing down that is gonna be OK despite this happening to you. And that there is a light at the end of the tunnel. And you have to follow the path that God or the higher power is putting your own in order to get through it. Sometimes you may have to end up sitting still and still working on getting yourself together once you get through the dark times that you’re dealing with until God finds and walk you to the light at the end of the tunnel.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
    Voir plus Voir moins
    40 min