Épisodes

  • Episode 55 - How Being Alone Will Lead To The Person That You Want To Be.

    Episode 55 - How Being Alone Will Lead To The Person That You Want To Be.
    Mar 13 2026
    In this episode, I discussed how being alone will lead to the best version of yourself. You’re able to find who you are based on what you want and need and not based on what everybody else thinks that you should do and be. How I am dealing with the loss of my father, which is leading me to this new and better version of myself through grief? The one thing that I am learning through the loss of my dad is the things that I would like to do differently. This experience of me getting sick in 2017 to now has led me to this new and better version of me where I’m not sitting around and waiting for people to do things for me, going on trips with me, hanging out with me, or being relationships with me romantically. I’m not sitting around waiting for my family to accept me or what it is that I do. I am just enjoying this new version of me for traveling, building a new business in a brand, doing my podcast, getting ready to start making jewelry, candles, and body butters. Me writing two books about healing and recovery, motivational, speaking, and doing these podcast. So I hope this journey of mine as far as healing and recovery not just some grief, but also through my self-esteem, self-worth, self value, self respect, self confidence, and believing in myself, is leading me to this version of myself that I’m really loving. I’m enjoying this journey of being alone and walking in this path, purpose, and journey to this new and better version of myself that I’m happy with. And it’s important that I’m happy with this new version of me. The people that will accept the new version of you will accept it, and the people that don’t they won’t. I decided to share this journey that I’m going through with you guys on my podcast. And I really hoping it inspires you to go on your path, purpose, and journey alone to figure out who you are, and what you want to be. And who the new version of you is going to look like.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    35 min
  • Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.

    Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.
    Mar 4 2026
    In this episode, we’re talking about how people go from renovate themselves to newly inventing themselves. There’s a difference between reinventing yourself to newly inventing yourself. Based on me going through this process currently I’m in the stage of my life where I am newly inventing myself the same way you renovate a house. The purpose of reinventing a house is to make it into something new and better than what it was. And you have to look at yourself in the same aspect when it comes to healing your recovery when it comes to renovating yourself to something new.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    35 min
  • Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.

    Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.
    Mar 4 2026
    In this episode, we’re talking about how people go from renovate themselves to newly inventing themselves. There’s a difference between reinventing yourself to newly inventing yourself. Based on me going through this process currently I’m in the stage of my life where I am newly inventing myself the same way you renovate a house. The purpose of reinventing a house is to make it into something new and better than what it was. And you have to look at yourself in the same aspect when it comes to healing your recovery when it comes to renovating yourself to something new.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    18 min
  • Episode 52- My Pre-Conversation With Moe Choice About How To Hit Rock Bottom and they Rie?

    Episode 52- My Pre-Conversation With Moe Choice About How To Hit Rock Bottom and they Rie?
    Feb 24 2026
    IIn this episode, I had a pre-conversation with Moe Choice about how he hit rock bottom, twice, and then bouncing back. We talked about overcoming adversities, pain and suffering that we face based on society standards, and what other's think or say about us. We also talked about how we put everyone before ourselves, lowering ourselves, letting go of our dreams just to focus on everyone else's wants and needs. How no matter what we go through, we have to make sure that what choice, decision, action and behavior are what is best for your health and wellness internally and externally, finances, and the things that you have. #health #wellness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    23 min
  • Episode 51- Healing and Recovery When It Comes To Grief_

    Episode 51- Healing and Recovery When It Comes To Grief_
    Feb 21 2026
    In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been easy because the way that it happened so abruptly. But I also wanted to announce that I probably will be taking some time off due to losing my dad. I also wanna just take some time some more the loss of him. I just wanted to do a podcast to honor my dad. And how I’m gonna take this to use in my upcoming podcast when I return.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    30 min
  • Episode 50 - With Self Respect Comes Self Love: Overcoming The Rug Being Pulled From Up Under You.

    Episode 50 - With Self Respect Comes Self Love: Overcoming The Rug Being Pulled From Up Under You.
    Feb 4 2026
    In this episode, I talk about what happens when the rug is pulled from up under you when you least expected. How to overcome when this happens? There are millions of people every day that having the rugs pulled from them up under them and they don’t know how to go about overcoming and getting through it. And the one thing about the rug being pulled them up under you is that you never see it coming. Some people can overcome the rug being pulled from up under them when it comes to losing their jobs, the end of relationships, and illnesses. While other people, are destroys them because they’re not prepared for the rug being pulled from up in. But the reason why self-respect is so important is because you have non-negotiable and standards that will prevent the rug from being pulled from up under you. And even if it is pulled from up under you, you have a safety net where you will not be affected by the rug being pulled from up under you.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    45 min
  • Episode 49- Me Minding Your Own Business for 2026 (1)

    Episode 49- Me Minding Your Own Business for 2026 (1)
    Dec 31 2025
    In this live episode, I talk about what my 2026 is going to look like as far as creating my coaching business, writing two books, becoming a motivation speaker, doing webinars, and seminars about healing, recovery and addiction, one on one coaching, and making my podcast syndicated. How am I going to become a travel agency, traveling to different parts of the world? How am I going to be starting my jewelry business and making jewelry and holistic products and far hair, skin, and health and wellness products? How I am going to bring 2026 with new version of you as far as a look, new beginning, new journey, path, and purpose, meeting new people, new adventures, and new way of living? How I am healing and recovering when it comes to my self-esteem, self-worth, self-value, self-resprect, self-confiedence, and beliving myself even when know one does. Not let any negative people use my flaws and imperfectiopns against me to bring me down. How i am letting go of all of doubts and insecurities stop me from achieving my goals. Not self sabotaging myself when it comes to feeling like I can't do, rejefction, or if doesn't go well.How 2025 was abiout letting go the past, self0doubt and insucurities.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.
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    2 h et 1 min
  • Episode 48- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.

    Episode 48- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.
    Dec 23 2025
    In this episode, I am speaking with Melissa Barnes about The Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. The balance between being a working mom and rasing a child. We will also be talking about the invisible chid versus the golden child as far as the way parents treat them? Why each one repesents when it comes to the parents as far as how they are treatede? What is the reason as why they are treated and loved? We also talked about why the US doesn't women time to biond with their children except six weeks. How do we prepared for bringing childrent into the world, rasing, teaching, and making time for them? The importance of the blended famiies as far as raising kids despite not being together. The impact of parents breking up when it comes to children and their feelings. Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

    This episode includes AI-generated content.
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    58 min