Welcome to today’s episode, where we’re diving into one of the most meaningful investments you’ll ever make—and spoiler alert, it’s not in the stock market. It’s in people, purpose, and the kind of possibilities that outlast trends and time. Whether you're building a legacy through your family, pouring into a cause you care about, or simply wanting to steward your time and energy more wisely, smart investing goes way beyond dollars and cents. It’s about placing value where it truly counts. So grab your coffee, tea, or just listening ears and let’s talk about how to make investments that compound in impact—not just interest. Full article here: https://goalsforyourlife.com/smart-life-investments

Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

Quick recap: The conversation focused on the importance of investing in people and preserving family legacies, particularly during mid-career stages. Strategies for responsibly passing on wealth and financial education to the next generation were discussed, including providing loans instead of gifts and setting up trusts. The conversation emphasized the value of open communication about financial plans and estate arrangements, as well as teaching financial skills and responsibility to family members.

#financiallegacyplanning #familylegacyplanning #spendthrifttrusts #wealthwisdom #healthcaredirective

CHAPTERS:
00:00 - Intro
02:05 - Deb’s 94-Year-Old Uncle
08:59 - Investing in Your Kids
17:00 - Magnify Your Influence
19:50 - Legal Document - Trust
23:50 - Joint Tenancy
27:35 - Struggling Through Challenges
29:16 - Final Thoughts and Reflections
34:35 - Investing in the Future
37:30 - Living Purposefully on Purpose
38:36 - Sign Up for the Goals for Your Life Newsletter
39:15 - Thank You for Joining Us

Have you ever wondered if a plant-based diet could truly transform your health, energy, and overall well-being? Maybe you’ve dabbled in different diets, fitness routines, or nutrition plans—only to feel overwhelmed or unsure about what really works. Is a vegan lifestyle the key to vitality, or is it just another trend? And how difficult is it to make the switch? Today, we’re diving into these questions with health and wellness, master personal trainer and coach Kate Galli, who will share insights on the power of plant-based living, the challenges and myths surrounding it, and how to make it a sustainable part of your lifestyle. Contact Kate at: https://strongbodygreenplanet.com

Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

#veganrecipes #healthysnacks #plantbasedwithjeremy #health #plantbasedweightloss

CHAPTERS:
00:00 - Introduction
01:37 - Kate Galli, Vegan Health Coach
07:20 - Aligning Your Values with Goals
10:32 - Protein Sources on a Vegan Diet
20:16 - 8 Step Self Care Guide
20:40 - Benefits of a Plant-Based Diet
21:50 - The Importance of Self Care
25:58 - Reasons to Go Vegan
31:40 - Tips for Plant-Based Diet Transition
34:21 - Mindset for Vegan Living
36:55 - Angry Vegan Perspective
39:42 - Advice and Connecting with Kate
42:17 - Wrapping Up and Thank You

Quick recap: Deborah and Kate discussed the benefits of a plant-based diet on health, energy, and overall well-being, with Kate sharing her journey from being a shy teenager to becoming a vegan health coach. They emphasized the importance of aligning personal values with goals, understanding one's 'why', and making sustainable lifestyle choices. The conversation also covered the importance of self-care, planning ahead for a more plant-based lifestyle, and the benefits of a plant-based diet for muscle mass and overall health.

There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and essential. To apply this, we can be more fun by laughing and taking ourselves less seriously to be less dry, mundane, and even boring. In our ‘busy lives’ we take time this week to share some good reminders for living, fulfilled lives, and maybe even having more fun. Full article at: https://Goalsforyourlife.com/enjoying-life

Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

#slowliving #selfimprovement #howtoavoidburnout #burnout #achievingworklifebalance

CHAPTERS:
00:00 - Intro
01:41 - Always in a Hurry
03:11 - Hustle Culture Myth
06:41 - Values-Centered Life
08:54 - Creating Boundaries
11:31 - Lack of Focus Warning
13:49 - Deep Work Insights
14:00 - Applying Today's Lessons
15:22 - Access the Article
16:24 - Thank You for Joining Us

Summary Maximizing Mid-Career Skills and Values: Deborah Johnson discusses strategies for enjoying life while maintaining focus, especially for those in mid-career. She emphasizes that the hustle culture is a myth and encourages creating a values-centered life. Deborah stresses the importance of setting boundaries, avoiding distractions, and aligning daily activities with core values. She shares personal anecdotes and examples from successful individuals to illustrate these principles, ultimately aiming to help listeners maximize their skills, experience, and resources at this stage of life.