Épisodes

  • Lisa Bilyeu Shares How to Stop Emotional Overwhelm and Take Back Control (Replay)

    Lisa Bilyeu Shares How to Stop Emotional Overwhelm and Take Back Control (Replay)
    Jan 30 2025
    Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you? Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. ORIGINAL AIR DATE: 4-6-22 SHOW NOTES: Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34] Take a Step Back | How to make decisions when you are in an emotional state [11:05] Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09] Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58] How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min
  • 9 Chilling Signs You’re Being Targeted by a Psychopath | Paul Holes

    9 Chilling Signs You’re Being Targeted by a Psychopath | Paul Holes
    Jan 29 2025
    Fred & Rose West still haunt my nightmares to this day! Now if you don't know who they are then let me explain... they where the typical "couple next door". They were married, lived in a little house in England. Nothing out of the ordinary... until the day the news broke that ACTUALLY they lured, tortured, and killed 10+ young women and girls and had gotten away with it for yeeeeears!!! They had the the most powerful secret weapon.... Rose! Her super "sweet" female appearance utterly tricked victims into trusting her and her husband. And they got away with it for DECADES because of how damn sneaky their manipulation tactics where! And so as a young girl growing up in England, this always haunted me. I mean I DEFINITELY would have trusted her. At 13 years old, I was taught to be careful of the creepy man who is drooling in the corner of a room. I was NOT even remotely skeptical or suspicious of a sweet looking old lady! So that started my curiosity and absolute FASCINATION with psychopaths, sociopaths, narcissists and con-men! And so for yeeeeeears I read every book I could get my hands on! Ted Bundy, Charles Manson, John Wayne Gacy, Green river killer, Elaine Wuornos and Golden State Killer JUST to name a few! Why the HELL did they do it in the first place? How did they get away with it? What tactics did they use that TOTALLY fooled people? How did they get caught? And finally, what can little Lisa learn so that she would NEVER find herself in that nightmare? Because the truth is..... I DEFINITELY would have fell for it! And its still frikin happening today! I mean just take a look at the P.Diddy's or Jeffrey Epstein's of the world! Different method, same sad outcomes for many! And THAT ladies is why I am have invited on the EPIC #1 detective Paul Holes! You may know him from catching the Golden state killer (#HotforHoles even became a popular hashtag lol) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim. In this episode, you’re gonna learn: - The chilling tactics predators use to isolate and lure their victims - How to heighten your situational awareness so you’re never caught off-guard - The TRUTH about what makes someone a target and how you can avoid becoming one - And the psychology behind the predators that will blow your mind! If you’ve ever doubted your intuition or felt like you were being overly cautious, Paul is here to tell you, NOPE, you’re not crazy. You have evolved abilities that can save your life, and it’s time to trust that gut feeling! So grab a notepad because this episode is LOADED with life-saving insights that will empower you to live your life with confidence and security. Let’s dive in, homie! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES [00:00] Targeting Victims: Killer Strategies [11:17] Sneaky Offender Moves [18:08] How Predators Exploit Vulnerability [27:15] Self-Defense Tips in Dangerous Encounters: Fight or Play Dead! [48:39] MO and Signature in Criminal Behavior [55:26] Murder: Was It Planned or Not? [01:04:19] Avoiding Victimhood Mindset CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 1 min
  • The Unspoken Truths About Sexual Attraction Revealed | Relationship Theory Rewind

    The Unspoken Truths About Sexual Attraction Revealed | Relationship Theory Rewind
    Jan 28 2025
    In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. ORIGINAL AIR DATE: 1-18-19 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 7 min
  • Matthew Hussey’s Proven Steps to Find and Keep the Love of Your Life (Replay)

    Matthew Hussey’s Proven Steps to Find and Keep the Love of Your Life (Replay)
    Jan 27 2025
    Longing for a loving relationship that will stand the test of time is a dream for many people and yet it’s one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we’re dating is lack the self-trust, self-love and honesty we need to see the person we’re dating for who they really are. It’s easy to get carried away with a perception of your partner when you’re dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away. Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you’re living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it’s time to leave because the intention and alignment is not right. ORIGINAL AIR DATE: 9-25-22 SHOW NOTES: 0:00 | Introduction to Matthew Hussey 0:10 | Want to Find Love? 21:51 | Build Long Lasting Love 48:47 | Commit to the Right Person 1:09:20 | Love Vs. Lust 1:35:06 | Bonus: Communication is Key CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/ Facebook: https://www.facebook.com/CoachMatthewHussey/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h et 17 min
  • Fan Favorite: Why Playing It Safe Could Be the Riskiest Move You Make | Alex Hudgens

    Fan Favorite: Why Playing It Safe Could Be the Riskiest Move You Make | Alex Hudgens
    Jan 26 2025
    Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life. ORIGINAL AIR DATE: 9-26-18 SHOW NOTES: Taking the risk of moving to Hollywood from a small town [1:48] What’s the worst that can happen? [3:16] Introvert vs Extrovert: Where do you draw energy from? [4:08] Everything is a choice you have to make [5:31] Fake it till you make it [6:45] Be active and present in finding the joy in what you’re doing [10:54] What’s the best that can happen? [12:25] Setting your goals to the highest level [13:19] Not letting fear run your life [14:22] Look for excitement and what feels right [18:04] Training your subconscious to trust yourself [21:13] Holding yourself accountable to setting goals [23:04] Balance your choices in service of your vision [25:54] Choose your version of joy [30:32] Giving your all instead of living with “what if?" [32:14] Pulling out the superpower in others [33:37] FOLLOW ALEX HUDGENS WEBSITE: https://bit.ly/2Q9VVrF INSTAGRAM: https://bit.ly/2xQfKg9 LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • Will Your Relationship Last? Ask These 9 Questions First | Women of Impact Panel (Replay)

    Will Your Relationship Last? Ask These 9 Questions First | Women of Impact Panel (Replay)
    Jan 24 2025
    The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations, Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8 ORIGINAL AIR DATE: 10-5-22 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What’s Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 17 min
  • Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 2

    Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 2
    Jan 23 2025
    In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment. Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation. SHOWNOTES [00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being. [07:01] The dolphin tattoo story: A moment of clarity and self-discovery. [12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business. [20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns. [28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust. [34:54] The wellness journey that led to founding WelleCo and transforming her health. [40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities. [50:02] The power of meditation and self-connection in creating a life of fulfillment. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 1

    Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 1
    Jan 22 2025
    Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life. SHOWNOTES [00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience. [02:14] Elle explains the importance of focusing on what you love and aligning with your heart. [03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth. [07:51] The power of self-reflection: Learning from mistakes without judgment. [09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions. [12:32] Why listening to your intuition is like building a trusted friendship. [16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities. [22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 min