Workplace Psychology with Dr. Martha Grajdek

Auteur(s): Martha Grajdek PhD MBA
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  • Résumé

  • Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.
    Copyright Martha Grajdek, PhD, MBA
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Économie
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Épisodes
  • 256 Harnessing The Power Of Team Diversity

    256 Harnessing The Power Of Team Diversity
    Feb 17 2025
    In this episode, Dr. Grajdek explores how diversity drives innovation and team success while addressing challenges like unconscious biases and communication gaps. She outlines practical steps for building diverse and inclusive teams. Dr. Grajdek further encourages organizations to embrace diversity as a core value to unlock their full potential. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
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    12 min
  • 255 Breaking The Stigma Around Mental Health At Work

    255 Breaking The Stigma Around Mental Health At Work
    Feb 10 2025
    In this episode, Dr. Grajdek addresses the ongoing stigma surrounding mental health in the workplace, shedding light on common myths and misconceptions. She offers practical solutions, such as mental health training and fostering open dialogue. Furthermore, Dr. Grajdek underlines the importance of mental health advocacy and supportive work environments. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    Voir plus Voir moins
    18 min
  • 254 Redefining Productivity - Quality Over Quantity

    254 Redefining Productivity - Quality Over Quantity
    Feb 3 2025
    In this episode, Dr. Grajdek challenges traditional productivity metrics, advocating for a shift from quantity-focused goals to prioritizing quality outcomes. She discusses the pitfalls of hustle culture and its impact on employee well-being. Dr. Grajdek reviews strategies for encouraging deep focus and meaningful work. Finally, she encourages organizations to adopt sustainable productivity models that value impactful contributions over sheer output. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    Voir plus Voir moins
    23 min

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