What struck ewe most from this episode - and why?

In her own words Emma Hossack is "a recovering perfectionist" having burnt out not once but twice, after each of her children were born whilst juggling a high octane pharmaceutical sales career.

Today she and her partners at GLOW and WeTalkWellbeing help organisations and most importantly their people to be their most authentic, happy and resilient selves.

Not in a fluffy way however.

As their website proclaims: "We take the stuffiness and usual jargon out of training - and instead offer a profound, fun, challenging and engaging way to glow."

Emma is a strong believer in data and feels this is often the missing element in businesses managing the wellbeing of their people.

Aspects covered in our discussion include:
- training should be 'for' not 'done to' co-workers
- boundaries are key for purpose and happiness
- fruit in the office and gym memberships are not a panacea
- the motivational shift from money to purpose, especially GenZers

As per other episodes in this series, Emma declares that one size does not fit all. Not just within one organisation but across different industry sectors and business types too.

And two fundamentals to finish on:
- thinking is not the same as knowing - data must be used to design a company's wellbeing programme
- leaders need to ask themselves "how am I modelling wellbeing and resilience?" as it all starts with them.

Our thanks to Emma for another fascinating and thought-provoking insight into the world of Workplace Wellness, punctuated as always with comparisons to the world of sheep, shepherds and their dogs.

Enjoy - and thank ewe for listening 😊🎧

FREE resources:

Explore the WRAW (Workplace Resilience And Wellbeing) Index
Articles authored by Emma on her Glow At Work website

Sheep, Shepherd or Dog - which one are ewe? Take our personality quiz and find out.

Connect with the speakers via LinkedIn:
Emma Hossack - Senior Associate Coach, WeTalkWellbeing and Founder of Glow At Work
Caroline Palmer - Top Dog and co-founder, Raising the Baa
Chris Farnsworth - Head Shepherd and co-founder, Raising the Baa & author of 'Sheep Shepherd Dog - Building a Magnificent Team Around You'

What are your main team challenges and desires? Maybe we can help?
Book in a 15-minute Exploratory Call now and let's see.