Your regular hosts (Solution Focused Hypnotherapist) Brad Smith and (Mental Health First Aid Instructor) Matt Knibb take an irregular look at mental health for World Mental Health Day 2024.
.
We break from our usual format to discuss our own mental health toolkits, mental health fails and our respective aspirations for our mental health in the near future.
.
It's another engaging conversation with two ordinary guys who just happen to work in the field of mental health and want to offer a little something to combat the mental health crisis.
.
Matt mentions NHS Talking Therapies in the show and if that's of interest to you there's more information right here https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/bristol-north-somerset-and-south-gloucestershire-mental-health-services/?utm_source=NHS+Talking+Therapies&utm_medium=Text&utm_campaign=Three+Shires+General
