You all know how much we love a Little Blackbird Worm of Wisdom, so here is a bonus episode of our Tackling it Together podcast, which is a compilation of all of the Worms of Wisdom from our 2024 Podcast guests!
January can be a bit much, with lots of pressure to make big resolutions and big changes that are often unrealistic. This Worms of Wisdom episode is all about encouraging us to remember that small positive actions can hugely affect how we feel.
Packed full of brilliant advice from the 9 great men who have sat down with us to talk openly about their own well-being, this episode focuses on their golden nuggets of advice that can make all the difference!
Give it a listen, there may just be something that resonates with you, pushes you to reach out, make a small change, or simply a little sign to keep going! We’re all in this together
#wormsofwisdom #goodadvice #mensmentalhealth #tacklingittogether
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