Épisodes

  • #68 ChatGPT Lied to Me! How to Stop it Happening to YOU! [A cautionary tale for AI Assisted Writers, Authors]
    Feb 11 2025

    Send us a text

    Get your FREE ticket to the 5-day AI Summit 2.0: FEB 17-21, 2025

    https://carylwestmore.com/AI-Summit

    ChatGPT Lied to Me: A Cautionary Tale for AI-Assisted Writers

    It’s mid-February 2025, and I wanted to jump on the Write the Book Inside You podcast to share some big news—plus a cautionary story about AI hallucinations that every writer using ChatGPT needs to hear.

    AI Writing Summit 2.0 – February 17-21

    Exciting news! I’ll be speaking on a panel at the upcoming AI Writing Summit 2.0 on “The Role of AI in Creative Writing: Enhancing vs. Replacing the Author’s Voice.” If you’re using AI in your writing process, you won’t want to miss this. Tickets are available now—check the links in the show notes.

    The AI Hallucination That Almost Cost Me

    I recently received a shocking DM:

    “Lies, lies, lies. I never said this.”

    It was from a UK photographer (who I'll call NR) claiming that everything I wrote about her in my book Bust Writer’s Block Forever was false. Was my face red! The message sent my heart racing—attached was a screenshot of page 50 of my book, where I had unknowingly included fabricated information.

    So how did this happen? Well, when I asked ChatGPT to provide a real-life example of a midlife creative woman using Havening, it confidently told me that NR was a UK photographer who had shared her experience in Women’s Health UK. According to ChatGPT, she had said:

    "Havening was a way of managing your mind. It helped me stay grounded and keep things in perspective."


    It was completely false.

    How I Fixed the Mistake

    As soon as I saw NR’s message, I took immediate action:

    I owned up to the mistake – I apologized and explained that ChatGPT had generated the false quotes.
    I took the book down immediately. One advantage of self-publishing is that I could pause the book on Amazon, correct the error, and republish the updated version.
    Crisis averted – Fortunately, NR was understanding and left it at that. But it could have gone very differently!

    Key Takeaway: Always Fact-Check AI

    If you’re using AI to assist with writing, remember: AI can make mistakes. Always verify its claims before publishing anything.

    Join Me at AI Writing Summit 2.0!

    I’ll be diving deeper into this topic at AI Writing Summit 2.0,

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    5 min
  • #67 Exclusive Sneak Peek: Inside the AI Writing Blueprint 2.0
    Feb 6 2025

    Send us a text

    🚀 Exciting News! Bestselling author and AI book coach Caryl Westmore offers an exclusive inside peek into the free AI Writing Blueprint.

    • Caryl says she has been using ChatGPT and AI for nearly two years to help authors write books plus her own books, Bust Writer’s Block Forever and the bestseller ChatGPT AI Book Writing Formula.
    • Why AI is not a threat but a creative co-pilot that enhances writing.


    💡 Key Takeaways from the AI Writing Blueprint:
    1️⃣ Research Faster with AI: Save hours or even days by using tools like Answer the Public and Statista to find trending topics and solid data.
    2️⃣ Outlining & Organizing: AI helps structure your book with tools like Workflowy and mind-mapping software.
    3️⃣ Drafting in Record Time.
    4️⃣ Editing & Refinement: AI-powered tools assist with content rephrasing, grammar, and clarity. Caryl is even offering a free AI Editing Guide for summit participants!
    5️⃣ Plagiarism & Proofreading: Keep your writing original with tools like ProWritingAid and Quillbot.
    6️⃣ Final Polish & Publishing: Discover AI tools for SEO optimization, cover design, and content marketing.



    🎁 FREE DOWNLOADS & EXCLUSIVE GIFTS

    • AI Writing Blueprint – Get your free copy:https://carylwestmore.com/AI-Writing-Blueprint
    • Free Ticket to the AI Writing Summit:
      https://carylwestmore.com/AI-Summit
    • Caryl’s Free Checklist: 5 Book Hook Tips to Kickstart Your Book-Writing Journey – Download at writethebookinsideyou.com/freegift.


    📢 Join the AI Writing Summit!
    Don’t miss this chance to learn from industry experts on how AI can revolutionize your writing process. Sign up today and claim your free AI Writing Blueprint!

    👉 Listen Now & Subscribe! If you enjoyed this episode, leave a review and share it with fellow writers who want to leverage AI for their book-writing success.

    #AIWriting #ChatGPTforAuthors #WriteTheBookInsideYou #AIforWriters #AIWritingBlueprint #AISummit #BookWriting #

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    10 min
  • #66 Brad Wetzler: Writing Memoir to Heal Trauma, Transform your Life: A Spiritual Journey
    Jan 28 2025

    Send us a text

    Host: Caryl Westmore
    Guest: Brad Wetzler

    Brad Wetzler travelled the world as an acclaimed journalist writing for The New York Times, National Geographic, Newsweek, GQ, and other prestigious publications.
    But his fame masked a dark side: childhood trauma, PSTD and addiction to prescription drugs that almost killed him.

    Brad’s story is one of adventure, trauma, and ultimately, healing through writing. From being a celebrated travel journalist to struggling with misdiagnosed mental health conditions and overmedication, Brad shares his deeply personal journey of transformation.

    Brad's memoir, Into the Soul of the World: My Journey to Healing, helped him process past trauma and PSTD so that he ended up reclaiming his true self. Brad shares the healing power of yoga, travel, and spirituality—including an extraordinary experience with a 100-year-old yogi in India.

    This episode is a must-listen for anyone interested in memoir writing, healing through storytelling, and finding hope after trauma.

    What You’ll Learn in This Episode:

    ✅ The pivotal moment in Brad’s childhood that led to years of trauma
    ✅ How a misdiagnosis of bipolar disorder shaped his life—and how he found healing
    ✅ How travel and yoga played a crucial role in his recovery
    ✅ The profound impact of writing a memoir as a healing tool
    ✅ The spiritual awakening Brad experienced in India with a 100-year-old yogi
    ✅ Why writing your own healing memoir can be life-changing

    Connect with Brad Wetzler:
    🔗 Website: bradwetzler.com
    📸 Instagram: @bradwetzler
    📘 Facebook: @bradwetzler

    Resources Mentioned in This Episode:

    📖 Into the Soul of the World: My Journey to Healing by Brad Wetzler – Get it here
    📘 Bust Writer’s Block Forever by Caryl Westmore Get it here
    📚 ChatGPT AI Book Writing Formula by Caryl Westmore Get it here

    Join Caryl’s Writing Community

    If you’re ready to write your own client-attraction book, download Caryl’s free resource: 📌 Five Book Hook Tips to Kickstart Your Book Writing Journey – Get your free guide at writethebookinsideyou.com/freegift

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    29 min
  • #65 Unlock Self-Love & Mindfulness in Just 21 Days with "Sunflower Medicine"
    Dec 6 2024

    Send us a text

    Keen to ensure balance not burnout? This episode has the cure with guest Sunflower on applying Sunflower Medicine of Self-Love for 21 days!

    In this episode of the Write the Book Inside You podcast, host Caryl Westmore is joined by transformational author, speaker, and coach, Sunflower. Sunflower shares powerful insights from her personal journey of overcoming adversity and embracing self-love, mindfulness, and transformation.

    Caryl begins by sharing her exciting news about her new book ChatGPT AI Book Writing Formula being an Amazon bestseller since launching [November 2024]

    Sunflow Medicine's story: After experiencing significant challenges, including a difficult divorce and a life-altering diagnosis of throat cancer, Sunflower found herself at a crossroads. In this conversation, she discusses how these life events catalyzed a deep inner transformation. She shares her journey from traditional healing methods, like meditation, to exploring alternative paths, including plant medicine, which ultimately led her to profound self-healing.

    Sunflower's book, 21 Days of Self-Love and Mindfulness, is a guide to shifting from burnout to balance. Through 21 days of reflection, Sunflower leads readers to explore key obstacles such as fear, obligation, and guilt, and teaches how to clear the "fog" that often clouds our self-worth. By using her unique "grace model," Sunflower helps individuals get grounded, aligned, and fulfilled, all while emphasizing the importance of mindfulness as a tool for personal and spiritual growth.

    Throughout this episode, Sunflower also dives into the themes of energy as currency and the deep connection between mind, body, and spirit. She shares how releasing trauma and negative beliefs can have profound physical effects, even making us look younger and feel lighter. She explains how trauma, particularly from childhood, can impact self-esteem and hinder progress, but that through self-compassion and mindfulness, we can begin to heal and truly live in alignment with our authentic selves.

    If you're struggling with self-worth or need guidance on connecting with your inner strength, this episode offers an inspiring roadmap for transformation. Sunflower's approach is both practical and profound, helping listeners not only navigate their inner worlds but also make real-life changes.

    To find out more about Sunflower’s work, her book, and upcoming coaching programs, visit her website at

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    31 min
  • Branding Secrets to Market and Monetize Yourself with Brand Expert Kim Speed
    Nov 2 2024

    Send us a text

    In this episode, host Caryl Westmore interviews Kim Speed, a brand visibility expert and host of the Employee to Entrepreneur Society. Kim shares her journey from corporate advertising executive to entrepreneur, sparked by the 2008-2009 recession when she lost her job. This unexpected change allowed her to spend more time with her children and realize the importance of work-life balance.

    Key Points Discussed:

    • The difference between brand and branding: Brand is about perception, emotion, and reputation, while branding involves logos, colors, and visual elements.

    • Essential steps for new entrepreneurs:
    • Figure out your service offering and expertise
    • Show up authentically without perfection
    • Choose comfortable ways to be visible
    • Marketing Strategies:
    • Focus on one social media platform where you're comfortable
    • Build an email list to own your audience
    • Create valuable content and engage with your community
    • Consider collaborative marketing through partnerships
    • Monetization Methods:
    • One-on-one services
    • Course creation
    • Group coaching
    • Affiliate marketing, including the Amazon Influencer program

    Kim emphasizes that success in business requires three crucial elements:

    1. Building an email list

    2. Joining a supportive community

    3. Finding ways to become profitable early on

    The conversation highlights the importance of authenticity in business, with Kim sharing how she initially feels pressure to maintain a corporate image but learns that people connect more with genuine personalities. She also discusses various visibility strategies, emphasizing that entrepreneurs should choose methods that feel natural and sustainable rather than just following trends.

    A significant portion of the discussion focuses on alternative income streams, particularly the Amazon Influencer program, which Kim teaches through her Creator for Profit course. This program allows content creators with established social media presence to earn money through short-form video content.

    The episode concludes with practical advice for finding Kim's resources, including her Facebook group (The Employee to Entrepreneur Society) and LinkedIn profile. Throughout the conversation, both host and guest emphasize the importance of building genuine relationships and creating value while developing a sustainable business model.

    This episode provides valuable insights for authors, coaches, and entrepreneurs looking to build their brand while maintaining authenticity and creating multiple income streams.

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    27 min
  • Yoga Secrets to Shine after Fifty with Laura Venecia Rodriguez
    Sep 4 2024

    Send us a text


    Is 50 the New 30? Learn why it's never too late to start yoga and how it can help you reclaim your vitality, feel fitter and sexier, after age 50 and beyond.

    Laura Venecia Rodriguez reveals her secrets of a lifelong yoga practice in her book "Gentle Yoga after 50: Get Fit, Flexible, and Feel Fantastic!"

    In this episode we learn:

    • The Surprising Way Laura stumbled Upon Yoga at Age 15: Find out what inspired Laura to start yoga and how two books became her first instructors.
    • The Hidden Benefits of Gentle Yoga: Uncover how yoga improves bone health, reduces stress, and might even help you lose weight—with no need to be an athlete.
    • Simple Steps to Incorporate Yoga into Your Busy Life: Laura shares her practical tips for starting yoga at home, even if you have just 10 minutes a day.
    • Why Meditation and Journaling are Key Parts of Laura's Routine:
    • Can Yoga Keep You Young? Laura explains how embracing new challenges and staying active can help you maintain your sparkle at any age.

    Get Laura's book on Amazon and start your own yoga journey right from your living room.

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    31 min
  • Daring to become CEO... Julie Cropp Gareleck, from Teen Waitress to Entrepreneur, and Author.
    Aug 22 2024

    Send us a text

    SHOWNOTES

    From teen waitress to CEO and entrepreneur powerhouse. Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office.

    For millions, a major American dream is to start one’s own company and, become one’s own boss. Meet someone who did just that (without founding capital or an Ivy League degree)... entrepreneurial powerhouse Julie Cropp Gareleck, CEO of Junction Creative, a company that has driven millions in revenue for clients ranging from small businesses to Fortune 1000 companies.

    It all began in her teens working in the family restaurant where she and her sister dived in working long hours in roles that included scrubbing floors and waitressing.

    After time in corporate America (with some horrendous stories) she started her own company -- without the backing of capital or an Ivy League education. Her story is now captured in her debut book, Dare to Become: From the Corner Booth to the Corner Office.

    **Notable Quotes:**
    "I'M FINE, IT'S FINE AND IT'S ALL GOING TO BE FINE."
    - “It’s in the rising and the falling that we evolve. We evolve as humans, entrepreneurs, and the best versions of ourselves.”
    - “Treat every dollar like it’s your last, and you’ll never run out of money.”

    **Key Takeaways:**

    - **The Power of Perseverance:**
    - Julie’s journey highlights hard work, resilience, and the willingness to take risks.
    - How Julie’s experiences in toxic work environments and overcoming academic challenges served as catalysts for her entrepreneurial journey.

    - **Financial Wisdom and Discipline:**
    - With money management in business, Julie says treating every dollar with care, especially when bootstrapping a new venture.

    - **Lessons from "Dare to Become":**

    - The book highlights the reality of entrepreneurship beyond the glamorous stories often portrayed in media, stressing the need for realistic expectations and a strong work ethic.
    - Always have a planned Exit strategy for your company. The importance of recurring revenue and quality returns in creating a business that can stand the test of time and offer a profitable exit.

    - **Work-Life Integration:**
    - Julie challenges the notion of perfect work-life balance, sharing her approach to setting boundaries and prioritizing what matters most. Especially true for writing her book, based on years of keeping a journal.

    **Connect with Julie:**
    - **Website:** https://juliecroppgareleck.com
    Podcast: Aspire to Be:

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    35 min
  • Be Heard without Screaming: Captivate your Listeners with Brenda Viola
    Jul 31 2024

    Send us a text

    Want folks to hang on your words when you speak? Want to be heard loud and clear from the boardroom to the bedroom? From stage to podcasts? Then this episode on effective communicating with guest Brenda Viola is for YOU!

    Brenda Viola is an author, speaker, and award-winning communicator. She teaches us how to captivate our listener...whether in the boardroom, on stage, TV, podcasts or in the home.

    Her book, "How to be Heard without Screaming," promises you CAN learn tips to be a more skillful communicator...in only 30 days.
    The book includes daily exercises to improve communication skills, overcome the fear of speaking up and know the joy of watching people lean into you and your message.

    #### Key Discussion Points

    1. **Brenda's Journey:**

    - Brenda was 10 years old when tragedy struck (her father died suddenly). She went from being a confident live wire and aspiring news reporter to a reserved, silent bookworm, afraid to stand up and speak up to bullies. She receded into the shadows to avoid burdening her grieving mother.

    - She later found her voice again through personal growth and the realization that effective communication is essential for personal and professional success.

    As a journalist, TV reporter and later public information officer, she learned the power of effective communication and storytelling to engage the audience, making information memorable.

    2. **Brenda's Top Communication Tips

    - **Pause and Savor Words:** Rushing through material without pausing can make the audience feel disconnected. Taking pauses allows for better engagement and understanding.

    - **Active Listening:** Reflecting back what you heard can build a bridge and ensure clear communication.

    - **Speaking the Truth in Love:** Conveying hard truths with patience, kindness, and empathy ensures better reception and connection.

    3. ** Sound Bites:**

    - Be memorable on a TV interview or podcast with a SOUND BITE, condensing you message into 7-15 seconds. But ensure you begin with a verbal highlighter like: "Here’s what you really need to know" or "The bottom line is." These signal to the audience the importance of the information being shared.

    4. **Brenda today:**

    After the death of her mother and partner in one year, Brenda started over at 60 with a new company VICI Communications focusing on improving communication, confidence, and culture within organizations and individuals.

    #### Conclusion
    Get Brenda's book How to Be hea

    ✅ Recommended - get my FREE CHECKLIST:
    5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift

    ✅ Connect with Caryl Westmore on social media!

    https://www.facebook.com/carylwestmoreauthor
    https://www.facebook.com/groups/bookinsideyou
    https://twitter.com/carylwestmoreuk

    Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

    Voir plus Voir moins
    37 min