YOUR LIFE NOW show with Coach Rea Wilke

Auteur(s): Your Life Now show * Coach Rea
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  • Résumé

  • The "Your Life Now" show brings you powerful resources and effective tips to help you manage your life & your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information. The show is intended to be for information purpose and thoughts provoking. Your host Rea Wilke aka Coach Rea is a Certified Executive Coach, Business Advisor, marketing and PR strategist, and Leadership Coach with the passion to help make the difference in the world.
    Copyright Rea Wilke (C/O Blogtalkradio)
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Sciences sociales
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Épisodes
  • Embracing Growth: The power of a Growth Mindset vs. a Fixed Mindset

    Embracing Growth: The power of a Growth Mindset vs. a Fixed Mindset
    Oct 21 2024
    When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your inner voice say, "Maybe I don't have the talent, but I can learn" or "I can get it done"? The key difference between these two inner voices is that the first one comes from a fixed mindset, which limits your perspective and makes you believe that something is not possible; while the second one comes from a growth mindset, which encourages you to believe that anything is possible and motivates you to learn and grow. Which mindset would you prefer to have? The one that keeps you from moving forward or the one that propels you to move forward? The choice is yours. By learning to listen to your inner voice and questioning its limiting beliefs, you can shift from a fixed mindset to a growth mindset and open-up limitless possibilities. In this episode, I will share a few techniques to help you make this shift and cultivate a growth mindset. Remember, changing one thing can change everything - so embrace flexibility and be willing to learn and grow in new ways. You have the power to choose a mindset that supports your success and fulfillment. #Reawilke https://yourlifenow.info
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    1 h
  • Navigating the Habit Trap: Strategies for Positive Change

    Navigating the Habit Trap: Strategies for Positive Change
    May 31 2024
    Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side. Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious decision-making. Here are few things to consider: Understand your Habits.Efficiency in Habits.Awareness in Habits. ** Adaptability ** Intentionality **Mindfulness Balancing Efficiency and Awareness **Periodic Reflection **Mindful Routine Adjustments **Trigger Analysis: Identify the triggers of your habits. Understanding **Flexible Automation Practical StrategiesChallenges and Solutions By integrating both efficiency and awareness into your habitual behavior, you can optimize your daily routines for better productivity, adaptability, and overall well-being. Yours truly, Rea Wilke aka, Coach Rea For more information, Contact us at: **Your Life Now show Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.
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    45 min
  • "Mind Training" with guest Ravinder Taylor

    "Mind Training" with guest Ravinder Taylor
    Aug 29 2024
    Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us realize our true potential and create. A fulfilling life. Our today’s guest Ravinder Taylor the author of Mind Training” The science of self-Empowerment will explain more. The field of "Mind Training" explores the workings of the brain and highlights the role of unconscious processes in shaping our consciousness. By embracing a conscious way of life, individuals can gain a deeper understanding of their actions and reduce self-destructive behaviors. Moreover, knowledge of brain chemistry can help us enhance our overall well-being and achieve self-empowerment. For more information, contact us at: Your Life Now show
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    1 h et 19 min

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