• Yoga, Life & Caring with Tara Stiles

  • Jan 1 2025
  • Durée: 45 min
  • Podcast

Yoga, Life & Caring with Tara Stiles

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  • Résumé

  • Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being.


    Tara's website: https://www.stralayoga.com

    Instagram: @TaraStiles

    Select books:

    • Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
    • Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

    Find the Strala Yoga app at the App Store.



    Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act



    And sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.
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