Épisodes

  • Episode 19- My Conversation with Peter Stuart About The Mind and the Body.

    Episode 19- My Conversation with Peter Stuart About The Mind and the Body.
    Nov 29 2025
    In this episode, I had a conversation with Peter’s Power about healing the body and the mind from an internal to an external perspective, when it comes to health and wellness. Peter’s journey began by helping people externally through physical therapy, focusing on their physical health. He then transitioned to healing people internally through his new coaching approach, which involves finding the root cause of their pain and its impact on the rest of their body, both internally and externally. It was definitely a phenomenal conversation, as I learned a great deal about the importance of identifying the root cause of pain and trauma to facilitate healing throughout the body. And that pain never stays in one place. So even though you’ll heal one part where there is pain, it doesn’t mean that it will not spread to another part of your mind or your body. Pain will always find someplace to cause problems, trauma, depression, anxiety, diseases, illnesses, and mental health issues. #healingj #wellness #health

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    1 h et 2 min
  • Episode 18 Part 1 of a Lie Being A Truth and Truth Being A Lie.

    Episode 18 Part 1 of a Lie Being A Truth and Truth Being A Lie.
    Nov 21 2025
    in this episode, I discussed part two of a lie, being a truth, and the truth being alive when it comes to a situation where a woman called a bunch of churches to ask for some formula, and how many of them said yes, and how many of them said no to expose these churches for the fact that they're not really about helping people as they claim. I don't know why people are surprised about what people are doing when it comes to these churches, and these other people that claim to have your best interest at heart a.k.a. these politicians. And yet they don't have your best interest at art. You'll be amazed what people will say to get what they want, and then turn around and stab you in the back at the same time. So this episode, we talk about part one of this episode before my Internet went out during a storm. Part two is right behind this one.

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    8 min
  • Episode 17- Part Two of a Lie Being A Truth and Truth Being A Lir.

    Episode 17- Part Two of a Lie Being A Truth and Truth Being A Lir.
    Nov 16 2025
    in this episode, I discussed part two of a lie, being a truth, and the truth being alive when it comes to a situation where a woman called a bunch of churches to ask for some formula, and how many of them said yes, and how many of them said no to expose these churches for the fact that they're not really about helping people as they claim. I don't know why people are surprised about what people are doing when it comes to these churches, and these other people that claim to have your best interest at heart a.k.a. these politicians. And yet they don't have your best interest at art. You'll be amazed what people will say to get what they want, and then turn around and stab you in the back at the same time. So this episode, we talk about part one of this episode before my Internet went out during a storm. Part two is right behind this one.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.
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    1 h et 24 min
  • Episode 16- A lie being a truth and a truth being a lie_

    Episode 16- A lie being a truth and a truth being a lie_
    Nov 16 2025
    In this episode, we’re gonna be talking about how a lie can be a truth, and a truth can be a lie. How a lot of people see their version of what and who somebody is, and not what it truly is? We’re gonna be talking about the sirens illusion when it comes to the way that we see people in situations for our own illusions and not what it really is. How we deceive ourselves by not seeing things, and people for what who they truly are? When it comes to what is going on in the world now when it comes to politics in America, as far as how these people voted for Donald Trump, and now they’re seeing him and all these people they voted for for who and what they truly are? And how this government shutdown is affecting millions of people, including the people that voted for Donald Trump and the Republicans? So this is definitely gonna be a very interesting conversation when it comes a different topics when it comes to people only seeing things for what they want things to be, how they want things to be, should, it would Be. I don’t think people are ready for this conversation to be honest, but it’s a conversation we’re gonna do when it comes to healing and recover as far as these tough conversations that people are not going to be too happy about. But a part of recovery is dealing with these very difficult conversations that we try to avoid not having.

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    1 h et 13 min
  • Episode 15- Are You Ready to Open Pandora_s Box To A New You_

    Episode 15- Are You Ready to Open Pandora_s Box To A New You_
    Sep 7 2025
    In this episode, I’m gonna be discussing whether or not you are ready to open Pandora’s box when it comes to becoming this new version of you. What is gonna be required to become the new version of you? That even though you’re becoming this new version of you, doesn’t mean that a lot of people are gonna Be thrilled about your new transformation and change. They’re gonna be a lot of people that you’re gonna have to let go of due to them holding you back from your greatness. The people you have to let go of that are leading, and stuck in the life out of you like a vampire. I’m gonna be talking about the fact that you’re gonna have to sometimes even let go of family because they can become leeches who used, and take advantage of you.

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    31 min
  • Episode 14 - Part 2- How what you choose to consume and acknowledge impacts your life negatively or positively?

    Episode 14 - Part 2- How what you choose to consume and acknowledge impacts your life negatively or positively?
    Jul 13 2025
    In this episode, I’m gonna be discussing how what you choose to consume and acknowledge impacts your overall health and wellness, your success, your health and wellness, relationships, and how you feel about yourself negatively or positively. For every action and behavior there is consequences, repercussions, and karma negatively or positively based upon your choices and decisions. When you decide to follow the rabbits down the rabbit hole, you don’t know what you’re following these part of these people to, or what’s going to happen when you get down the rabbit hole. There are a lot of people that are now regretting their choices based upon following other people and what they were doing negatively. Allowing people to manipulate, bamboozled, and leading them astray to doing something that goes against everything that is right to do something wrong. So you have to understand there are many different ways that every choice and decision that you make has been manipulated by other people, and your wants and desires.

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    23 min
  • Episode 13- Part 1- How what you choose to consume and acknowledge impacts your life negatively or positively?

    Episode 13- Part 1- How what you choose to consume and acknowledge impacts your life negatively or positively?
    Jul 13 2025
    In this episode, I’m gonna be discussing how what you choose to consume and acknowledge impacts your overall health and wellness, your success, your health and wellness, relationships, and how you feel about yourself negatively or positively. For every action and behavior there is consequences, repercussions, and karma negatively or positively based upon your choices and decisions. When you decide to follow the rabbits down the rabbit hole, you don’t know what you’re following these part of these people to, or what’s going to happen when you get down the rabbit hole. There are a lot of people that are now regretting their choices based upon following other people and what they were doing negatively. Allowing people to manipulate, bamboozled, and leading them astray to doing something that goes against everything that is right to do something wrong. So you have to understand there are many different ways that every choice and decision that you make has been manipulated by other people, and your wants and desires.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.
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    34 min
  • Episode 12- Finding Your Way Back To You Through The Isolation_ Hibernation_ and Cocoon Stage

    Episode 12- Finding Your Way Back To You Through The Isolation_ Hibernation_ and Cocoon Stage
    Jul 6 2025
    In this episode, I will be speaking on the fact we spend so much time worrying about what people think, say, and think about you. You being a seat filler captain save a hoe, people pleasers, build a bear and dolls, and lowering yourselves to make other people better. You go throw hoops and bounds in order to make everyone else happy. And yet despite all everything that you do for others, its or returned by them. Now it is time for you to focus on you, and being and doing you. You have been taking care of of everyone else of you. Basing yourself on what other's think of you. You changing who you are, and the way out look based on society standards

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.
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    1 h et 2 min