Sometimes, life forces you to slow down when you least expect it. After tearing her MCL during training, Morgan experienced a wave of realizations about patience, resilience, and how much we take for granted in our daily lives. In this episode, she shares the hard lessons she’s learned during recovery, plus some big-sister advice that applies to every stage of life.

Morgan talks about:

• Why “ready” isn’t a feeling—it’s a decision.
• The power of your surroundings and how they shape who you become.
• Competing with your own self-doubt, not with others.
• The difference between wisdom, knowledge, and understanding (and why you need all three).
• Accepting that not everyone will like you—and that’s okay.

This episode is for you if you’ve been feeling stuck, unmotivated, or just need a new perspective. Let’s grow through what we go through. 💛

A new semester means a fresh start! In this episode, Morgan shares essential tips to help you crush your second semester and set yourself up for success. From creative ways to make new friends (like keeping your dorm door open or sparking conversations at coffee shops) to planning your class schedule and budgeting like a pro, this episode is packed with advice you can actually use!

You’ll learn:

• How to make connections on campus and in class.

• Why waiting to buy your textbooks might save you big money.

• The importance of walking your class routes before the first day.

• How to network with professors and peers to boost your opportunities.

• Pro tips for organizing assignments and staying on top of deadlines.

• A budgeting system that will help you avoid financial stress.

If you’re ready to start this semester strong, tune in and take notes!

Public speaking doesn’t have to be terrifying. In this episode, Morgan shares actionable tips and strategies to help you confidently crush your next presentation. Drawing on her experience in JMU’s rigorous Intelligence Analysis program, Morgan explains how to turn nervousness into excitement.

From building unshakable confidence in yourself to mastering your craft, preparing for any question, and losing those pesky filler words, this episode is packed with advice to help you own the room. You’ll also learn why body language matters and how to command attention and respect.

Whether speaking in front of a classroom, sitting in an interview, or meeting new people in a new city, these tips will help you feel unstoppable. Tune in to start owning your stage today!

In this first episode of Young, Wild, and Adulting, Morgan Estep explores the inner workings and secrets behind self-awareness.

Why? Because knowing yourself is the ultimate cheat code for college and life.

Here’s what we’re diving into:

1) Figuring out your learning style = the cheat code to achieve straight A’s.

2) We’re getting deep (only for a little bit, don’t worry): shadow work & healing your inner child—so you can finally create and/or find a work/study spot that helps you more than distracts you.

3) Getting to know your personality type is a game-changer for picking a career path and surviving group projects without losing your mind.

4) Identifying and understanding your strengths and weaknesses—so you can work smarter, not harder, AND identify other’s strengths and weaknesses ;)

So, grab a little coffee and some snacks, and let’s dive right in

Navigating college life and young adulthood is hard—but why do it alone? Meet Morgan Estep, aka The Virtual RA, your online big sister here to guide you through the unpredictable and exciting journey of “adulting.” From managing relationships and discipline to tackling finances and personal growth, Morgan has “been there, done that” and is ready to share her real, relatable, and unfiltered advice.

Tune in every Tuesday for conversations that feel like a Facetime call with a big sister—raw, vivacious, and packed with tips to help you feel confident and capable as you tackle the highs and lows, ebbs and flows of young adulthood. Whether you’re a college student and surviving not thriving or a 20-something figuring out what comes next, The Virtual RA is here for you. Let’s dive into the wild ride of young adulthood and adulting together!