Épisodes

  • What If It's NOT Burnout?
    Sep 17 2025

    Are you feeling drained, restless, or dreading Mondays—even after a full weekend of rest? It might seem like burnout, but what if it’s something deeper? In this video, I’ll walk you through the hidden reasons behind work dread, how to tell the difference between burnout and career misalignment, and the first steps you can take toward clarity.

    If you’ve ever wondered, “Why does work feel so heavy?” this video will help you decode those feelings and see new possibilities for your career and life.

    Download my free guide on burnout here: https://coachingwithmeghan.com/burnout

    Did you know you can watch this episode? Head to YouTube and make sure you subscribe so you don't miss anything! https://www.youtube.com/@meghanmccaffery

    Let's Connect!

    Instagram: https://www.instagram.com/coachingwithmeghan/

    LinkedIn: https://www.linkedin.com/in/meghan-mccaffery/

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    10 min
  • Overcoming Overwhelm: Taking the First Step in Career Change
    Sep 10 2025

    This is the number one feeling that women have when they come to me because they feel stuck in their careers. They're want to make a change but when they run through all of the steps in their head, it seems too hard. Let's talk about what's happening here and how to move past it so you can make the change you so badly need!

    Come watch this episode on YouTube! https://www.youtube.com/@meghanmccaffery

    Need to talk about your overwhelm? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation

    Let's connect!

    Instagram: https://www.instagram.com/coachingwithmeghan/

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    12 min
  • More In Midlife
    Sep 3 2025

    If you're in midlife, or close to it, then you'll want to listen in to this episode as I peel back the curtains a little into my private life and how I'm handling some of the challenges that come with this stage in life. You'll walk away hopefully feeling a little less alone and with some ideas on how you can handle some of the hurdles you may find yourself up against.

    Side note: This was originally going to be a YouTube video so the sound is a little off from the norm, please bare with me as I go through this new journey.

    Find me on YouTube: https://www.youtube.com/@meghanmccaffery

    Interested in what career coaching can offer you? Find out more here: https://coachingwithmeghan.com/work-with-me

    Let's connect on Instagram! Click here: https://www.instagram.com/coachingwithmeghan/

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    17 min
  • 7 Excuses You're Using To NOT Change Careers
    Aug 27 2025

    Do you have a dream or goal about a career or business you'd like to have? Do you also follow that dream with a "reason" as to why you can't do it? In this episode I'll unpack 7 different reasons (aka excuses) you use to stay stuck where you are now. Of course I won't leave you hanging there. I'll give you some tips and motivation to get you unstuck and on your way to a new career, one baby step at a time.

    Did you know? I'm on YouTube now! Click here to watch this episode: https://www.youtube.com/@meghanmccaffery

    Don't know where to start on your career change journey? Click here for a guide to get you going: https://coachingwithmeghan.com/firststeps

    Let's Connect!

    Instagram: @coachingwithmeghan

    YouTube: https://www.youtube.com/@meghanmccaffery

    LinkedIn: https://www.linkedin.com/in/meghan-mccaffery/

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    20 min
  • Lost Your Job? Start Here!
    Aug 13 2025

    If you or someone you know has recently lost their job, this podcast will guide you through the first steps you should take. Even if you've been searching for a job for months, this may be the reset you need. You'll get questions to ask to gain insight on your situation that will help calm your nervous system and allow you to move forward with intention. I want you to find something you really like and not just take the first thing out of desperation.

    If you're stuck on where to go next, join me for a free discovery call by clicking here: https://calendly.com/meghanmccafferycoaching/consultation

    Ready for more? Get a 90 minute Career Clarity Call here: Career Clarity Call

    Let's Connect!

    Instagram: @coachingwithmeghan

    LinkedIn: Meghan McCaffery

    YouTube: https://www.youtube.com/@meghanmccaffery

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    13 min
  • Is Your Career Still Aligned? Do This Before the Year Ends!
    Aug 6 2025

    Feeling stuck, restless, or unsure about your career?

    In this episode, we walk through a simple year-end career audit to help you reflect, reset, and realign before the new year begins. You'll be that much further ahead if you start now!

    If you're wondering whether your work still fits the life you want, this is your sign to pause and check in. You’ll leave with five powerful questions and a fresh sense of direction. You check in on your health and finances at least annually, right? Why neglect the thing that provides for you the most? Let's get started!

    Here are the links I mentioned in the show:

    Get your 90 minute Career Clarity Call here: https://calendly.com/meghanmccafferycoaching/career-strategy-call

    This is the guide to help you with your vision for your future: https://coachingwithmeghan.com/unstuck

    Link to the blog post: https://coachingwithmeghan.com/blog/how-to-audit-your-career-before-the-year-ends

    Let's Connect!

    Instagram: @coachingwithmeghan

    YouTube (subscribe so you don't miss the upcoming videos!): https://www.youtube.com/@meghanmccaffery

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    20 min
  • Why Summer Is The Secret Season For Career Change
    May 28 2025

    Why is summer actually the perfect time to prepare for a career change—with coaching? If you’ve been feeling like something needs to shift in your work, or if you’ve been craving more alignment, more freedom, or just something new...this episode is your sign.

    Get started today on your own with my course The Career Reset: https://coachingwithmeghan.com/career-reset

    Ready for more support? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation

    Let's connect!

    Instagram: @coachingwithmeghan

    LinkedIn: Meghan McCaffery

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    9 min
  • The Surprising Reason People Are Leaving Their Careers
    May 21 2025

    In this episode I talk about something that comes up all the time in my coaching work, and it might surprise you. When people come to me wanting a career change, it’s almost never about the money. I know that might go against what we usually hear.

    We’re so conditioned to think that the only reason someone would leave a stable job or make a big shift is for a bigger paycheck. But that’s just not the reality for most of the women I work with. It’s not about earning more. It’s about living more.

    Need a journal? I made one that you can get here: https://www.amazon.com/My-Almost-Daily-Journal-Floral/dp/B0CN4R4X6S

    Ready to talk about your next career move? Get a discovery call here: https://calendly.com/meghanmccafferycoaching/consultation

    Let's Connect:

    Instagram: @coachingwithmeghan

    LinkedIn: Meghan McCaffery

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    12 min