• 161 | Stop Dreading Tax Season: Nervous System Tools and Year-End Tax Prep for Female Entrepreneurs
    Nov 13 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent.

    In this episode, we cover:

    • Naming tax anxiety and rewriting money stories
    • Somatic tools to regulate and release stored stress
    • Reframing taxes as evidence of value and income
    • Reviewing books with your bookkeeper before year-end
    • Tracking PTO exposure and hidden liabilities
    • Meeting your CPA early with clear questions and clean books
    • Timing deductions, retirement funding, and equipment purchases
    • Setting aside taxes consistently and forecasting cash needs
    • Building weekly habits and a mindful money ritual


    Resources mentioned in this episode:

    Ep. 160 Simple YE Money Rituals for a Calm Tax Season

    Ep. 91 CPA vs. Enrolled Agent: Which Tax Professional is Right for You?

    Ep. 75 What Noone tells you about the emotional highs and lows of a family business



    Other ways to connect with me:

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    From my soul to yours,

    Erin

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    25 min
  • 160 | Simple Year-End Money Rituals for a Calm Tax Season
    Nov 10 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence.

    You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual.

    In this episode, we cover:

    • How to reflect on your business finances without judgment and understand what the numbers are showing you.
    • Practical tax planning steps such as reconciling your books, collecting W-9s, reviewing subscriptions, and checking insurance policies.
    • The mindset shift that turns tax season from anxiety to peacefulness.
    • How to release financial stress and avoidance patterns that block clarity.
    • Creating a weekly CEO Money Time for real-time cash flow tracking and intentional money decisions.
    • How to realign your 2026 tax and financial goals with your nervous system and long-term vision.


    Resources mentioned in this episode:

    Sacred Success by Barbara Stanny

    Ep. 158 General Liability Insurance Explained: Key Questions, Audits & Agent Insights


    Other ways to connect with me:

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    From my soul to yours,

    Erin

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    27 min
  • 159 | Why You Overspend When You’re Stressed and What to Do Instead
    Nov 6 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate.

    We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shopping, overworking, or emotional eating keep us in the same patterns. You'll understand how to replace impulsive spending with intentional spending that aligns with your values, so money becomes a neutral tool, not a source of shame.

    In this episode, we cover:

    • Emotional spending as a nervous system signal
    • Seeking dopamine vs. feeling feelings
    • Buffering patterns like overspending, overworking and overeating
    • Money as a tool, not an emotional fix
    • The 24-hour pause to interrupt urgency


    Other ways to connect with me:

    Join my Facebook Community.

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    From my soul to yours,

    Erin

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    16 min
  • 158 | General Liability Insurance Explained: Key Questions, Audits & Agent Insights
    Nov 3 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy.

    In this episode we discuss:

    • Clear definitions of what General Liability Insurance is and what it covers
    • How to vet insurance agents for fit, values and industry expertise.
    • The exact questions to ask about coverage, limits, exclusions, and endorsements.
    • How premiums are calculated
    • What to expect from annual audits, revenue estimates, and reserve planning.


    Other ways to connect with me:

    Join my Facebook Community.

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    From my soul to yours,

    Erin

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    24 min
  • 157 | Why Female Entrepreneurs Doubt Their Money Decisions and How to Build Financial Self-Trust
    Oct 30 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money.

    You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life.

    In this episode we discuss:

    • How social conditioning teaches women to seek approval and give away their financial power
    • Using intuition and body signals instead of looping in overthinking
    • Separating money outcomes from identity and worth
    • Recognizing low trust habits like chronic advice seeking and analysis paralysis
    • Choosing certainty over hesitation
    • Keeping promises to yourself to rebuild confidence through evidence
    • Weekly nervous system practices to install a feeling of financial calmness and clarity


    Resources mentioned in this episode:

    Ep. 60 Understanding Your Emotional Wave(s) within Human Design

    Create Financial Ease Using Human Design Workshop


    Other ways to connect with me:

    Join my Facebook Community.

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    From my soul to yours,

    Erin

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    22 min
  • 156 | Are You Underearning? The Mindset Behind Women Undercharging in Business
    Oct 27 2025

    Work with Me (https://tidycal.com/eringray/45-min-call-with-erin)


    Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy?

    In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “charging more” as a threat.

    In this episode you'll learn:

    • Why women entrepreneurs undercharge and underearn
    • How people pleasing and perfectionism hide in pricing decisions
    • Nervous system tools to feel safe charging more
    • The difference between worthiness and price clarity
    • How to communicate value confidently and release misaligned clients


    Other ways to connect with me:

    Join my Facebook Community.

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    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

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    28 min
  • 155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity
    Oct 23 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame.

    Together, we explore:

    • How cultural and family money stories shape avoidance
    • Why your nervous system reads money as a threat
    • How to regulate fight, flight, and freeze responses
    • Somatic tools to widen your window of tolerance
    • The power of celebration and compassion in financial healing
    • How to separate self-worth from financial results


    Resources mentioned in this episode:

    Ep. 142 | Beyond Money Mindset: Releasing Money Wounds Through the Body

    Ep. 149 | Why Emotional Freedom Technique (Tapping) Creates Real Money Shifts



    Other ways to connect with me:

    Join my Facebook Community.

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    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

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    24 min
  • 154 | QuickBooks Got You Stressed? The Key Questions Every Woman Entrepreneur Should Ask a Bookkeeper
    Oct 20 2025

    Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)


    Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working with.

    You’ll learn the exact questions to ask before hiring, what to look for in both an energetic and technical fit, and how to set up clear monthly workflows that actually support you. I also talk about security, CPA collaboration, and how to create a financial partnership that feels grounded, transparent, and aligned with your growth.


    Other ways to connect with me:

    Join my Facebook Community.

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    Grab your free Human Design chart

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    Work with Me

    ➡️ Schedule your free clarity call here


    From my soul to yours,

    Erin

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    23 min