Épisodes

  • season 1 finale
    May 29 2024

    this episode is mainly a clip show and an enormous thank you to everyone who has made this season happen. i'm so grateful for all the opportunities this year has given me and season 2 is just going to get better! i also share some statistics and some advice for people interested in starting a podcast as well.

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    24 min
  • summer bucket list
    May 22 2024

    with the school year coming to an end and summer rapidly approaching, i’ve created a bucket list of 50+ things i want to this summer! some of the things i talk about include: going to a pilates class, going on hikes, and catching sunrises.

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    36 min
  • cardiology (feat. dr. vilma torres)
    May 15 2024

    dr. vilma torres is a clinical professor in the field of cardiology at the university of florida. this episode was a really informational one, and i honestly learned so much from dr. torres. some things we discussed in this episode were the importance of regular exercise, how far cardiac technology has come, and the importance of maintaining a healthy work-life balance (especially when it comes to extremely demanding jobs such as those in the medical field).

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/medha-shanbhag/message
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    48 min
  • cancer sucks (feat. pratiksha patel)
    May 8 2024

    in this episode, i am joined by pratiksha patel! she is a cancer survivor who was diagnosed with hodgekin’s lymphoma in her early 20’s. some of the key concepts we covered in this episode were the importance of family and having a strong support system during this process, relying upon god or a spiritual belief, and the major fomo that happens during this time.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/medha-shanbhag/message
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    23 min
  • book club pt. 4
    May 1 2024

    for our april reads, me and vibha were a lot more successful in reading books, but there were only two that earned a 5/5. this episode is one of the shorter ones, but some of the books we reviewed include: lessons in chemistry, the seven husbands of evelyn hugo, and the hunger games trilogy!

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    26 min
  • growing up (feat. my mom)
    Apr 24 2024

    with the school year coming to an end, i felt like we needed one last advice episode. my mom is literally my favorite person in the world, and she has so many fun stories and good advice that might help someday! (this episode was also a very late birthday present for my dad so i hope you love it just as much as we do!)

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    33 min
  • hustle culture
    Apr 17 2024

    hustle culture is this idea that we as humans are constantly setting high standards for ourselves and spending every waking hour striving for success. while this sounds like a relatively positive concept, there are many harmful results including burnout and future procrastination. in this episode, we dissect hustle culture and its role in today’s society.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/medha-shanbhag/message
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    24 min
  • unpopular opinions
    Apr 10 2024

    unpopular opinions, or hot takes, have been conversation starters for a while and me and vibha are dissecting a couple off of reddit. we went through everything ranging from the eiffel tower to picking your nose!


    don’t forget to rate the show and follow us @apennyforyourthoughts.show on instagram!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/medha-shanbhag/message
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    41 min