Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of cosmetic surgery regrets, exposing the hidden truths and societal pressures that drive people to alter their appearance. Join me as I unpack a revealing 2023 study on decision regret in plastic surgery. We'll uncover why so many people feel disillusioned after their procedures, exploring key factors like unmet expectations, the lack of thorough preoperative education, and the impact of postoperative complications. Discover how the promise of 'Kylie Jenner’s lips' or 'Kim Kardashian’s nose' often leads to unforeseen outcomes and the predatory practices of some medispas that prioritize profit over patient well-being.

After hours of sifting through Reddit, I've gathered the most raw and authentic voices sharing their experiences with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, and breast augmentation. Hear firsthand accounts of botched results, financial burdens, and the emotional and psychological toll of cosmetic enhancements gone wrong. These real-world insights provide a stark look at the risks involved and the pervasive dissatisfaction felt by many. Finally, I'll share my personal journey with cosmetic procedures, reflecting on the psychological impacts and the realization that true happiness doesn’t come from external changes. We’ll also delve into the broader societal and psychological implications, examining how social media and advertising shape our beauty standards and contribute to mental health issues like body dysmorphia and anxiety.

TIME STAMPS:

00:00 – 30:19.57: Part 1 (Introduction to decision regret in elective healthcare, overview of a 2023 study, key findings on preoperative education and shared decision-making, and discussion of societal pressures and predatory practices in the cosmetic industry.)

30:19.57 – end: Part 2 (Examination of real-world experiences from Reddit on cosmetic procedure regrets, detailed accounts of issues with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, breast augmentation, and personal reflections on the psychological impacts and societal implications.)

Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.

The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or just different from others? Sometimes it can feel like our heightened sensitivity is more of a curse than a gift. This episode is for anyone who grew up feeling completely alien from the world around them, exploring the misunderstood realm of giftedness and overexcitabilities (also known as 'sensory OE') through a transformative new lens.

Join me as we delve into Dabrowski’s Theory of Positive Disintegration, a perspective that celebrates your intense emotional and intellectual experiences as signs of potential personal growth rather than flaws. We'll uncover the five types of overexcitabilities—Psychomotor, Sensual, Intellectual, Imaginational, and Emotional—and reveal how these can sculpt one's life and relationships. This journey is about understanding and embracing the full spectrum of your experiences, from the challenges of navigating childhood sensitivities to harnessing your unique traits as strengths in adulthood. Whether you’re seeking to heal past wounds or to better understand and nurture a gifted child, this episode offers insights into turning what once felt like overwhelming traits into your most valuable assets. Learn how to communicate your unique experiences to those closest to you and build connections that honor and reflect your true self. Join me to find empowerment in your intensity and transform your understanding of what it means to be gifted.

Resources:

✧ shame series part 1: healthy shame makes you human [back from the borderline shame series]

✧ Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults by Susan Daniels

✧ Mellow Out, They Say. If I Only Could: Intensities and Sensitivities of the Young and Bright by Michael Piechowski

Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.

The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

acast+ https://plus.acast.com/s/back-from-the-borderline.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or maybe you’ve struggled with balancing respect for authority without being totally overshadowed? In this final episode of our special mini-series on Robert Greene's The 48 Laws of Power, we delve into three crucial laws that can help you protect yourself and navigate power dynamics with grace and strategy. For those of us who are highly sensitive, recovering from trauma, or frequently finding ourselves in complex relationships, the insights from this episode are invaluable. We’ll explore how to balance humility with confidence, uncover the importance of understanding others’ weaknesses ethically, and discuss why avoiding the appearance of perfection can shield you from unnecessary envy and hostility.

By the end of this episode, you'll understand how to maintain a strong, authentic presence without inciting jealousy, how to navigate authority figures respectfully while asserting your own value, and how to use your knowledge of others’ vulnerabilities to build support rather than manipulate. Tune in to discover how these final laws can become tools for self-protection, personal growth, and lasting empowerment. This is your final step in reclaiming your power and breaking free from the repetitive cycles of drama in your personal and professional life.

TIME STAMPS:

06:40.53 – 40:24.76: Law #1 (“never outshine the master”)

40:30.30 – 59:38.85: Law #33 (“discover each man’s thumbscrew”)

59:38.85 – 01:25:16:24: Law #46 (“never appear too perfect”)

Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.

The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

acast+ https://plus.acast.com/s/back-from-the-borderline.

Hosted on Acast. See acast.com/privacy for more information.