It is that time of year again when Laurel and Sam sit down to chat about some of the incredible conversations. They had this past season with guests that quickly became friends as the conversations unfolded.

We recap talking about becoming an entrepreneur and wishing we had known about the work Shelagh does (@shelaghcummins). We know that when we are feeling sad or overwhelmed and need some support that we can always call on Kirsten (@tlclifecoaching). We acknowledge two wonderful individuals who brought us together with without even necessarily knowing that that's what they were doing, Jodie (@themotherlode) and Judie (@judienotjodie). There are so many reflections in this episode.

Our third season found us taking more opportunities to slow down and record times when we have connected with one another about what's been going on in our lives, about the guests we've spoken to and breaking down some of the feelings that we've had about some of our episodes.

So far, season three is up there in our top three seasons that we've been putting this show together.

We wish you an amazing and sunny summer. Be good to one another. Treat yourself with kindness, love and respect.

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Did you know that seemingly innocuous traumatic physical events in our lives can manifest in our fascia, causing chronic pain many, many years after the original event? Once the body heals on the outside people believe that the trauma has healed and gone; never to be felt again.

Today we have the opportunity to introduce you to Nelin Krull, RP and Myofascial Release Therapist. We learn more about long-term and ongoing healing patterns that can be set even decades after an injury occurs (that includes that time you fell off your bike when you were a child or were in a simple MVC as a teen).

You can learn more about Nelin and the work that she does by visiting their website: https://www.myofascialmississauga.com, find them at one of their pop-up treatment events throughout the summer and watch their feed on Instagram @@myofascialmississauga If you do not live near her or any of the spots that they will be hosting their pop-ups then visit https://mfrtherapists.com to find a specialist near you.

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

We get comfortable, in the world that we live in, accepting the belief that menopause is the beginning of the end for women. Today we have the opportunity to speak about the rejuvenating and invigorating properties of appropriate healthcare for preserving vitality in the menopausal community.

We are excited to introduce you to Dr. Prudence Hall, OB/GYN and we talk with her about the way she cares for her patients and enriches their lives every day.

You can learn more about the work that Dr. Hall does by visiting the website: https://www.thehallcenter.com (where you can also download her free digital book) or follow her on Instagram @drprudencehall

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site