Read or Download The Gut Feeling: Recipes to Calm, Nourish & Heal BY Naomi Devlin

Visit Link Bellow

Read Here : https://booksrewards.com/?book=1472263073

Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc.

Description : #1 NEW YORK TIMES BESTSELLER, ‘I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.’ Hugh Fearnley-WhittingstallBestselling author of River Cottage Gluten Free, Naomi Devlin’s second book, Food for a Happy Gut, is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Giulia Enders’ Gut and the work of Tim Spector among others has helped us realise how vital gut health is to our body, brain and mental health. But a gut-friendly diet need not mean the elimination of favourite foods or hard-to-follow diets. Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy.Move over clean food, this book will take you back to local produce, good home cooking and a wonderfully diverse range of ingredients. Naomi will help you turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course