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The Berne Podcast with Dr. Sam Berne

The Berne Podcast with Dr. Sam Berne

Auteur(s): Dr. Sam Berne - Holistic Eye Health
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 Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. Hygiène et mode de vie sain Médecine alternative
Épisodes
  • Beyond Sight: A Masterclass in Holistic Vision Healing

    Beyond Sight: A Masterclass in Holistic Vision Healing
    Oct 12 2025
    Step inside a rare live recording with Dr. Sam Berne, internationally recognized holistic optometrist, as he works one-on-one with participants in an intimate masterclass setting. In this special session, you’ll witness insightful techniques and personalized prescriptions, hear practical guidance for dry eye relief, and discover powerful exercises to improve visual coordination and whole-body integration. More than a lecture, this podcast captures the energy of real-time healing and transformation—showing how vision connects to brain, body, and nervous system. Whether you’re looking for fresh solutions to eye challenges or inspiration for your own journey to clear, vibrant sight, this masterclass offers both education and empowerment. 🎬 New Documentary: Beyond Sight – A Journey into Holistic Vision Healing Experience Dr. Berne’s groundbreaking film that blends science, healing, and patient stories into a powerful exploration of how holistic vision care transforms lives. Beyond Sight takes you inside his unique Functional Vision Integrative Body™ method, featuring live workshops, case studies, and inspiring journeys of people reclaiming their eyesight and health.👉 https://www.drsamberne.com/dr-bernes-documentary/ 💻 Online Workshop – November 12th “The Eyes Never Lie: What Your Vision Reveals About Your Health”Join Dr. Berne for a 5-week online immersion beginning November 12th. This interactive course explores functional eye anatomy, iridology, dry eye solutions, light and color therapy, functional nutrition, and somatic practices to reset the nervous system. Each week includes practical tools you can use immediately to improve your vision and overall vitality.https://www.drsamberne.com/workshop/from-diagnosis-to-direction-5-weeks-of-eye-health-guidance/ 🌴 Holistic Vision Retreat – Kauai, Hawaii February 2026 | 8-Day ImmersionImagine learning holistic vision care surrounded by the beauty of Kauai. This exclusive retreat combines Dr. Berne’s hands-on training in functional vision therapy with somatic movement, vagus nerve reset practices, advanced color therapy, and practical techniques to reduce eye strain and improve clarity. Participants will also enjoy rejuvenating nature excursions and deep relaxation on the Garden Island. Spaces are limited to ensure personal attention.👉 Apply for the Kauai Retreat ✨ Whether you join from home through the November 12th online course, immerse yourself in the documentary, or experience the transformational retreat in Kauai, Dr. Berne invites you to go beyond the lens and discover what your vision truly reveals about your health and potential. And to access Dr. Berne's deeper information, join his membership: https://drsambernesmembership.com Sam Berne (00:00.182) recorded. Okay, great. All right. So Roberta, I've read over your history form. also have your prescription. I want to give you some advice on that. But what would be in your words, maybe a sentence or two, what your the things that are bothering you the most and what would be your goals and objectives? One thing about that prescription, was very recent. was not the prescription that I'm not using the lenses that that optometrist gave me. Because I asked him to make the same type of glasses that you had given me 20 years ago that I still use at night to drive with. But he added a stigmatism correction without my permission. see. I see that. Yeah, and a lot of a stigma, a lot of astigmatism. And well, you know, you get that prescription, it's gonna really, you know, lock down your eyes. I got it. And I put them on. I had them on for like, less than a minute. And I was dizzy, disassociated, nauseous, I had to actually go get bodywork to try to fix what those glasses to me. It was amazing. Anyway, we won't go into that. Yeah, that's why I'm here at the vision therapy. Okay, I was very excited to see it. Real quick. Say more, say more. Well, I just in October,
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    50 min
  • Before You Say Yes to Glasses or Surgery: A Holistic Path to Your Child’s Vision

    Before You Say Yes to Glasses or Surgery: A Holistic Path to Your Child’s Vision
    Oct 6 2025
    Check out my upcoming workshops: https://www.drsamberne.com And my new documentary: https://www.drsamberne.com/dr-bernes-documentary/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords vision, farsightedness, child development, alternative therapies, eye exercises, motor skills, visual development, prescription glasses, pediatric eye care, holistic approach Summary In this conversation, the speaker discusses a child's vision issues, specifically focusing on high farsightedness and its implications for development. The conversation explores the connection between visual development and motor skills, emphasizing the importance of movement in early childhood. The speaker suggests alternative therapies and exercises to help improve the child's vision and overall development, while also addressing the potential downsides of strong prescriptions. The discussion concludes with recommendations for exercises and a plan for reducing the child's prescription glasses. Takeaways The child has a high prescription of plus seven for farsightedness. Farsightedness can be linked to developmental delays in motor skills. Movement is crucial for visual and motor development in children. Strong prescriptions can interfere with a child's visual development. Alternative therapies and exercises can help improve vision and motor skills. The connection between the eyes, brain, and body is significant. Primitive reflexes play a role in visual and motor development. Regular eye exercises can aid in reducing prescription strength. Children may experience reversals in letters as a normal part of development. Holistic approaches to eye care consider the whole child, not just their eyesight. Sound bites "That's a really high prescription." "I want to give you some exercises." "I think we can come down 50%." Chapters 00:00 Introduction and Background on Vision Issues 14:23 Understanding Farsightedness and Its Implications 23:32 Exploring Alternative Therapies and Exercises 40:00 Implementing Exercises and Next Steps Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?fref=ts Instagram: https://www.instagram.com/samberneod/ Twitter: https://twitter.com/drsamberne LinkedIn: https://www.linkedin.com/in/drsamberne/ Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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    54 min
  • Reversing Myopia Naturally: A Master class in Functional Vision

    Reversing Myopia Naturally: A Master class in Functional Vision
    Sep 28 2025
    Step into a groundbreaking journey that reveals how vision is more than just seeing — it’s healing. Beyond Sight: A Journey into Holistic Visual Healing uncovers stories of transformation, blending science, spirit, and somatic intelligence to revolutionize how we think about the eyes. 🎥 Watch the trailer now and experience the shift. 🌐 Stream it here: https://www.drsamberne.com/dr-bernes-documentary/ Join Dr. Berne's Pracitioner's training: https://www.drsamberne.com/practitioners-training/ And his upcoming workshops: https://www.drsamberne.com/workshop/from-diagnosis-to-direction-5-weeks-of-eye-health-guidance/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords vision therapy, visual habits, prescription glasses, eye health, presbyopia, visual clarity, optometry, personal insights, emotional perception, intuitive insights Summary In this conversation, Sam Berne discusses the importance of visual habits and therapy, sharing personal experiences with vision issues and the impact of different prescriptions on perception and emotional well-being. The dialogue explores how adjustments in lenses can influence not only visual clarity but also personal relationships and intuitive insights in professional practice. Takeaways I started wearing glasses when I was in fifth grade. I learned about good visual habits in optometry school. I'm feeling like I'm getting early presbyopic symptoms. Definitely more clarity with the new prescription. I would cut that by half and try. It feels shaky almost like my ground is so shaky. I feel like I identify more with my type A side. This is more of my relaxed side of it. You might get more intuitive insights with different lenses. I love the way I was trained in optometry. Sound bites "Definitely more clarity." "I would cut that by half and try." "I love the way I was trained." Chapters 00:00 Vision and Personal History 02:48 Exploring Visual Habits and Therapy 04:50 Understanding Prescription Adjustments 07:05 The Impact of Lenses on Perception and Relationships Sam Berne (00:00.463) And Justine, you're the last one. tell me a little bit about your vision and how you became Nearsighted and what's your history? Yeah, so I started wearing glasses when I was in fifth grade and my optometrist prescribed me very strong minus lenses. and didn't tell me anything about visual habits. So I used to color and write really close to the page and I used to watch TV, you know, from the distance of this computer screen. And so my prescription just continued to climb and climb and climb throughout school. And it wasn't until optometry school that I learned about good visual habits, about, you know, relaxing your vision, going outside. you know, not being so glued to the screens, but you know, with COVID and technology nowadays, we're always on our screens. And so I do vision therapy with patients. And so I'm actively doing the exercises with them, especially the diverging activities. And what I'm finding is I'm approaching 36 now, and I'm feeling like I'm getting early presbyopic kind of symptoms where long-term near work, it's starting to give me strain and headaches and I even put a little bit of basin prism in my glasses just to help with that. But I'm still finding that my eyes get really tired by the end of the day. Okay, well one thing I can say right off the bat that could really help you is have you ever thought about one of these prescriptions? Yes, and that is what I I would love to strive to do that. So the way we should do this is if you've got some flippers and you can get them, then what will happen is I'm going to have you wear them over this. Yeah. Sam Berne (02:08.429) Okay, I've got it. I've done so this is a plus 50 I just want you to wear it over.
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    13 min
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