0:00 check in ritual.3:23 how to be a bad b*tch.5:09 confidence vs self-esteem.12:06 divine feminine energy.13:58 trust yourself, babe.17:20 the art of magnetism. 19:40 softness is strength. 21:59 divine feminine energy is source energy.23:52 bad b*tch fundamentals— how i look + feel better. 24:10 get to know you for YOU.26: 08 on jealousy.28:49 stop over explaining yourself. 30:21 have fun, please.32:17 honor yourself through ritual. 35:15 personal style is key.39:11 you are enough.41:00 thank you for being here.

affirmations for confidence + reconnecting with your divine feminine. 🌸

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consistency is a love language is such an intimate + powerful statement. the way that we are willing to show up for ourselves (and others) paints a beautiful picture that words often just cannot. we are in constant communication with ourselves at all times, whether we are aware of it or not. we're unconsciously sending messages to ourselves about what we are orare not willing to do in the name of love. these unspoken messages shape our relationship with ourselves. it shapes our self-esteem as well as our trust in ourselves— affecting the way that we take up space in this world.

in this conversation, slim and i discuss what *consistency is a love language* means to each of us, how we're loving ourselves, our current struggles, and so much more. if you're in a season where you're finding it difficult to consistently love + show up for yourself, then this one is for you.

thank you for being here. i love you, deep.

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a love letter to yourself. 💌 return whenever you feel the need to be held. i love you, deep.

you are a worthy being just by being: a mantra that i've held close to my heart for some time. here and now, i share these words with you. i love you. thank you for being here.

connect with ri:

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connect with FTHH:

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sounds in this episode courtesy of musicbed.

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letting go is such an essential component of nature's law. it's required for change. for evolution of any kind. yet— as humans, we tend to hold on to things a lot longer than we need to rather than simply experiencing it, feeling it, and allowing it to be freed. in my personal journey, this act of resistance has created a lot of spiritual warfare, cognitive dissonance and what outright felt like stagnation. through the practice of surrendering to flow, joy has revealed itself. peace has revealed itself. contentment has revealed itself. abundance has revealed itself. i've developed a deep innerstanding that the pieces fall where they belong with a little bit of flow and a whole lot of trust. 🖤

timestamps:

0:00 intro/check in ritual

6:00 what's your philosophy on detachment?

10:34 what do you fear the most about change?

21:58 what are you detaching from in this season of life?

37:06 what has helped you surrender to flow?

41:21 thank you for being here, bb.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a guided practice for letting go. 💌

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