Épisodes

  • 026 // permission to pause [solo]
    May 16 2024

    in this episode I share what’s most present for me + the shift your paradigm podcast, to be continued...

    // subscribe here

    // apply for coaching⁠⁠⁠⁠

    // follow my journey on ig⁠⁠⁠⁠⁠⁠

    // download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠


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    12 min
  • 025 // erica lyn: how to receive messages directly from spirit
    May 9 2024

    erica lyn, intuitive medium + spiritual wellness coach, shares her path to mediumship, the power of co-creating with the universe + how listening to intuitive whispers can transform our lives.


    :: follow erica on ig


    // download my top 10 frequency boosters⁠⁠

    // follow my journey on ig⁠⁠⁠⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠

    // apply for coaching⁠⁠⁠


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    1 h et 6 min
  • 024 // erin holt: the secrets to a seven-figure mindset
    May 2 2024

    erin holt, functional nutritionist, stanford-trained compassion teacher + founder of the funk'tional nutritionist, shares paradigms that supported her in building her multi-seven figure business, how to develop a better relationship with power + why creating space is essential for receiving guidance.

    :: learn more about erin

    :: follow erin on ig

    :: listen to erin’s podcast

    :: funk’tional nutrition academy


    // download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠follow my journey on ig⁠⁠⁠⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠

    // apply for coaching⁠⁠⁠


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    46 min
  • 023 // elena pezzo: how to master your mental climate
    Apr 25 2024

    elena pezzo, happiness coach, shares the powerful tools that have helped her navigate life’s toughest challenges. discover how to transform your “awfulizing” habits + tune your energy signature to become the victor of your life.


    :: learn more about elena

    :: follow elena on ig


    // ⁠⁠⁠download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠follow my journey on ig⁠⁠⁠⁠⁠

    // learn more about me⁠⁠⁠⁠⁠

    // apply for coaching⁠⁠⁠


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    43 min
  • 022 // carmen smith: from risk to revelation
    Apr 18 2024

    carmen smith, personal transformation + well-being coach, made the difficult decision to remove her ovaries, fallopian tubes, and breasts due to a gene mutation that significantly increased her cancer risk, prompting a spiritual awakening marked by courage, intuition, and self-advocacy.

    :: learn more about carmen
    :: follow carmen on ig


    // download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠follow my journey on ig⁠⁠⁠⁠⁠

    // learn more about me⁠⁠⁠⁠⁠

    // apply for coaching⁠⁠⁠


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    1 h et 10 min
  • 021 // cynthia james: how to find your voice + use it to create a better world
    Apr 11 2024

    cynthia james, emotional integration leadership coach, transformational specialist, speaker + acclaimed author, shares how our past does not define us, emphasizes why our voice matters + reveals how we already have everything we need within us.


    :: purchase does my voice matter?

    :: watch cynthia’s ted talk

    :: learn more about cynthia
    :: follow cynthia on ig


    // ⁠download my top 10 frequency boosters⁠⁠

    // follow my journey on ig⁠⁠⁠⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠

    // ⁠apply for coaching⁠⁠⁠


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    leave a review + subscribe via itunes⁠

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    59 min
  • 020 // reflections on year thirty-three [solo]
    Apr 4 2024

    in this episode I riff on my thirty-third year of life, sharing all the insights, lessons + revelations it brought me.


    :: resources ::

    :: human design chart

    :: ⁠⁠⁠⁠surrender experiment

    :: ⁠outrageous october

    :: ⁠busting loose from the money game



    // ⁠⁠⁠download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠follow my journey on ig⁠⁠⁠⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠

    // ⁠apply for coaching⁠⁠⁠


    did you hear something you loved today?

    ⁠leave a review + subscribe via itunes⁠

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    27 min
  • 019 // lisa labozzo: from near death to new beginnings
    Mar 28 2024

    lisa labozzo, reiki master practitioner, intuitive energy healer + teacher shares how a near death experience changed the trajectory of her life, from selling shoes to reiki healing, her story is sure to keep you on the edge of your seat.

    :: learn more about lisa
    :: follow lisa on ig


    // ⁠⁠⁠download my top 10 frequency boosters⁠⁠

    // ⁠⁠⁠follow my journey on ig⁠⁠⁠⁠⁠

    // ⁠⁠⁠learn more about me⁠⁠⁠⁠⁠

    // ⁠apply for coaching⁠⁠⁠

    did you hear something you loved today?

    leave a review + subscribe via itunes⁠

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    1 h et 1 min