Épisodes

  • Kirsten Ferguson, Peloton instructor
    Feb 17 2025
    Peloton instructor Kirsten Ferguson shares the power of intention-setting, how she got to the point of no longer needing external validation and how she makes sure that her daughters know their worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 1 min
  • Michael McLeod, executive function and ADHD specialist
    Feb 10 2025
    Certified speech-language pathologist and executive function/ADHD specialist Michael McLeod discusses what stimulates the ADHD brain, the do's and don'ts of parenting a child with ADHD, and why moms of ADHD children suffer the most! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 3 min
  • Yuri Elkaim, New York Times best-selling author, holistic nutritionist
    Feb 3 2025
    New York Times best-selling author and "healthpreneur" Yuri Elkaim discusses his seven commandments of energy, the benefits of fasting and why we shouldn't drink when we eat! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 2 min
  • Kimmy Seltzer, confidence therapist, authentic dating strategist and image expert
    Jan 27 2025
    Dating expert Kimmy Seltzer shares her story of finding herself after divorce, how to navigate dating in your 40's, dating after divorce — oh, and how to flirt! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 12 min
  • Gabrielle Stone, actress and best-selling author
    Jan 20 2025
    Actress and best-selling author Gabrielle Stone shares the incredible true story that inspired her books 'Eat, Pray, #FML' and 'The Ridiculous Misadventures of a Single Girl', as well as how she found self-love (and the love of her life!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 17 min
  • Joe Hoye, expert on fat loss in menopause
    Jan 13 2025
    Renowned fitness expert and "The Man for Fat Loss in Menopause" Joe Hoye discusses why women in perimenopause and menopause aren't losing weight and why calorie restriction and over-exercising is failing you. Enter for free coaching from Joe here: giveaway.hoyefit.com/therinpy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 14 min
  • Lisa Miller, divorce coach
    Jan 6 2025
    Divorce coach Lisa Miller discusses how to know whether you should leave or stay in your marriage and how to navigate dating, blending families and "all the things" post-divorce! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 11 min
  • Towanda Braxton, life coach and star of We TV's 'Braxton Family Values'
    Dec 30 2024
    Life coach Towanda Braxton shares how she found love after divorce — manifesting her soulmate (and how you can do it too)! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 min