• themilitarywifepodcast

  • Auteur(s): Becca Brown
  • Podcast

themilitarywifepodcast

Auteur(s): Becca Brown
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  • Résumé

  • Certified Life Coach and military wife herself, Becca Brown reveals practical tools and real life application for military spouses so you can go from overwhelmed and unfulfilled to confident and in control of your life. Discover how you can easily tap into your own brain and inner wisdom so you can fully live in this life that you've been gifted. From your new virtual bestie, Becca, you'll learn about taking exceptional care of yourself, connecting with the people you love, creating useful emotions for yourself, navigating military life, making powerful decisions and surviving challenges so you can thrive as a military wife without losing your mind or switching into straight up survival mode. It's a fun but impactful conversation with Becca that you won't want to miss. Hit subscribe and get ready to change your life, sis.
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Hygiene & Healthy Living Psychologie Psychologie et santé mentale Relations Éducation des enfants
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Épisodes
  • TMWP#35: When you can't get along right before he deploys

    TMWP#35: When you can't get along right before he deploys
    Oct 8 2021

    On the podcast this week I'm talking about that whole period of fighting and disconnection that seems to often happen right before your husband is set to deploy or leave for training.  I talk about some questions you might be wondering for your own situation and then I go over my personal experience, in order to help you make all of it a little bit easier on yourself, as a military wife who often has to say goodbye to her husband.
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    28 min
  • TMWP #34: Self care that isn't massages or bubble baths

    TMWP #34: Self care that isn't massages or bubble baths
    Sep 30 2021

    This week, I'm introducing a new idea for your self care routine.  Listen in to hear my argument for why this surprising idea is a great way to take amazing care of yourself, no matter what the people around are doing or saying.  Especially helpful for us military wives who are often far from family and friends that we grew up with, or are parenting on our own, with our military husband gone for training or deployment.
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    25 min
  • TMWP #33: How to love the military life you have

    TMWP #33: How to love the military life you have
    Sep 24 2021

    Join me as I walk you through the 3 step formula of what to do to learn to love the military life you are living right now.  You don't need to wait for retirement or when he gets out to fall in love with your life.  That can happen anytime you're ready.  I'm showing you how today.
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    25 min

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