We live in a world that tells us to button up, to keep it together, to never let 'em see you cry, and yet, every fiber of my being knows that real power comes from being pierced by life, from feeling everything fully.

For a long time, I thought strength meant building walls and staying unmoved. But now, I'm learning the real courage lies in letting life touch you, in allowing tears to flow without restraint.

💪🏼 There's a primal hunger in us to feel, deep and whole.

So, here's to embracing our tears as proof of our humanity and to being brave enough to stay open.

💥 Because, really, our tears are not weakness; they're the music of our souls. Let’s welcome every note and allow life to touch us completely.

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➡️ https://www.rootedmystic.com/newsletter

Ever feel like you've checked all the boxes, climbed all the ladders, and still find yourself whispering, 'Is this all there is?'

In this raw, candlelit conversation, I'm stripping away the shiny facades to explore what happens when conventional success leaves us feeling empty.

Join me as I share my own journey of questioning the golden handcuffs - that uncomfortable space between material abundance and soul-level hunger.

💥 Let's dig into what actually makes us feel alive.

This episode is for anyone feeling trapped in their success or sensing there's something more calling them. Together, we'll explore that delicate intersection between practical wisdom and soul-deep knowing, creating space for both the strategic and the sacred.

What might true fulfillment look like - beyond society's prescribed path to happiness?

⭐️ Want some support in delving into your own natal chart & what the stars are doing in your life right now? ⬇️

https://www.rootedmystic.com/astrology-reading

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There are days when life feels like an endless chasm, the other side too far to even glimpse.

🌈 But then there's a sliver of dawn across a still lake, a rainbow after a deluge, a fleeting connection between two hearts, and suddenly, you see it. A bridge of light.

Every act of kindness, every moment of understanding, these are the ropes and planks we lay across the gap.

We're all bridge builders, light bearers, invited to span distances between worlds, perspectives, and hearts. Maybe the light we seek isn't a destination but the bridge itself, guiding us from now to next, from me to we.

In this infinite dance of being and becoming, let’s remember—each of us is a lighthouse, each moment an opportunity to unite with bridges built of light.

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Music ‘Those Lost’ - IHPMUPZFGBOZBERW

💥 Ever feel like you're walking a different path from everyone else?

In this conversation with Karen Hawkwood (KJ Sassypants), we dive into what it means to stop fighting that feeling and start embracing it instead.

🕸️ KJ shares her journey from corporate misfit to a that of weaver - someone who is skillfully bringing together threads from myth, archetype, story, astrology, coaching, lived experience, deep & direct knowing, and more. She reveals how sometimes our greatest 'flaws' - like being too intense or too deep - can become our greatest gifts.

🔥 We explore the messy, (and often beautiful) process of becoming more ourselves, the power of finding our true people, and what happens when we finally stop apologizing for who we are.

⭐️ Whether you're questioning your own path or just curious about living more authentically, this conversation offers a glimpse into what's possible when we dare to live life on our own terms.

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➡️ MY FAVORITE QUOTES FROM KJ:

"I think I thought that everything I wanted was to be found by fitting in. And if that had ever actually worked, I think I would’ve been so hungry for it and afraid to lose it that it would’ve only come undone involuntarily."

*

“I have lived into my self, and lived into my sharp edges. I have lived into my power and my intensity. I have lived into the things that make me magnetic to my people, and owned them and inhabited them.”

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➡️ WHERE TO FIND KJ:

Website: https://karenhawkwood.com/

Other interviews: https://karenhawkwood.com/interviews/

‼️ Patreon: https://www.patreon.com/c/humanequalsparadox

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➡️ WE MENTIONED:

Betsy Kudlinski: https://betsykudlinski.com/

Fabeku: https://fabeku.com

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I’ve been reflecting on all the moments I’ve clung tight to, like they were life rafts in a storm. It’s wild to realize that what once felt like survival mode now whispers to be released with tenderness.

This journey of loosening my grip and breathing into the unknown?

It’s making space for life's flow, teaching me that true courage lies in the gentle act of letting go. When I stop forcing and just be, I discover that I’m held by something infinitely wise. Maybe it's in these tender releases that we really find ourselves, wrapped in the loving embrace of the universe's dance.

Here's to trusting the wind to carry us, always.

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Time to grow up? YES. But not in that stiff, conformist way society pushes. I'm talking about the real kind of growing up - where we shed those teenage insecurities and all that unwillingness to acknowledge our real feelings & sensations, and we consciously choose to step into who we actually are. No filters, no perfectionism, just raw truth. Because let's be honest - those 'shiny happy people' videos? They're exhausting. And fake. This is me exploring what it means to be radiantly, messily real. Brain fog, age spots, and all. Because that's where the magic happens - when we stop pretending and start being. ===== Sign up for free bits of magick via my luminous notes (sent on the full and new moon each month, and if I have something special to share in between) ➡️ https://www.rootedmystic.com/newsletter

I'm drawn to our collective story as I sit in the sun-dappled shade of our ethereal glass forest. We humans have always danced on the edge between fragility and strength, painting stars into our dreams and feeling the pulse of life through our veins.

I’m regularly reminded of our capacity for wonder and our shared responsibility to our shimmering home. This isn't just about responding to crises—it's about embracing who we truly are: co-creators in the cosmic dance.

So here’s to waking up, to every crack in the glass reminding us of our profound connection. We’ll dance across the forest floor together, writing the next luminous chapter with steady love and fierce hope.

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I sat down with Lisa Hatlestad to begin interrogating some of the narratives around "darkness" - you know, all those deeper, messier parts of ourselves that make people squirm. We're not talking about some sanitized, Instagram-friendly version of shadow work. This is about getting real with the stuff most people would rather pretend doesn't exist.

Lisa brings the truth about her journey from trying to make herself smaller and more palatable to owning more of who she is. We dive into what it actually looks like to maintain real relationships with people who see the world completely differently than we do (hello, family dynamics), and why embracing our complexity might be exactly what we need right now.

If you've ever felt "too much," too intense, or like you need to dim your light (or your darkness!) to fit in, this conversation is for you.

We're getting real about what it means to show up authentically in a world that often prefers things neat and tidy.

Come hang out with us as we explore the magic that happens when we welcome ALL parts of ourselves to the table.

💥 Lisa said: “This is my philosophy. If we don’t understand that we have a choice, then we don’t have a choice, and to me choice is freeing.”

⭐️ Find Lisa:

Website: https://lisahatlestad.com/

Facebook: https://www.facebook.com/lisa.hatlestad

Instagram: https://www.instagram.com/lisa_hatlestad/

⭐️ Other delightful people & resources we mentioned:Karen Hawkwood (aka KJ Sassypants): https://karenhawkwood.com/

Betsy Kudlinski (Somatic Experiencing Practitioner): https://betsykudlinski.com/

Denise Huajardo Springer (Somatic Experiencing Practitioner): https://www.denisespringer.com/

A Mighty Kindness: https://amightykindness.org/

Francis Weller - The Wild Edge of Sorrow: https://www.goodreads.com/book/show/23992445-the-wild-edge-of-sorrow

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