Résultats pour "Essentialism" dans Gestion du stress

The more you have, the happier you are, right? If that were true, then why is there still this unsettling sensation that there’s something missing from your life? Why, in fact, do you continue to want more? If you have everything you think you need right now, technically, you should be happy. Are you tired of feeling like you’re being pulled in a million different directions? Are you tired of feeling overwhelmed? This might just be the antidote you’ve been missing—the one, simple word that is going to turn your life around completely: ESSENTIALISM

In this Bundle you will get all the basic principles of Eudaimonia - Stoicism for the Uninitiated and those principle applied into a lifestyle that we can call Essentialism. Both Stoicism and Essentialism are in my opinion closely related, both disciplines praise the art of the simple life. It may take a while to master it but the price in not trying it can be high in terms of stress, dissatisfaction and a general lack of wellness in this disoriented society.

If you're like most people, you're chasing the same things.... Happiness, love, fulfillment, peace, and all of that good stuff. Well, here's a little secret: It's all already right under your nose. You just need to learn how to focus on what's essential to you and let go of the rest. Can it be that simple? Yes, of course. But so many people insist on making things more complicated than they need to be.

Minimalism, as a philosophy and way of living, is simply a liberation of how you can live a fuller life with simpler necessities. This book aids you, the listener and practitioner of minimalism, by showing how you can easily adapt a calmer, stress-free, and clutter-free environment that can ultimately change the way you live. This book is simply about living simple.